{"podcast":{"title":"Journey Beyond Divorce Podcast","slug":"journey-beyond-divorce-podcast-517749","podcast_index_feed_id":517749,"rss_url":"https://feeds.libsyn.com/82070/rss","website_url":"https://www.jbddivorcesupport.com/","image_url":"https://static.libsyn.com/p/assets/5/8/4/0/5840e7273510ac1c88c4a68c3ddbc4f2/Journeybeyonddivorcepodcast.png","author":"Karen McMahon","episode_count":468,"summary":"The Journey Beyond Divorce Podcast is your trusted companion through every stage of divorce—emotional, legal, financial, and parental. With over nine years of impactful episodes, this top-ranked podcast supports men and women navigating the challenges of divorce, especially those facing high-conflict dynamics, co-parenting struggles, emotional overwhelm, or legal uncertainty. Hosted by Karen McMahon, Certified Divorce Coach® and founder of Journey Beyond Divorce, the show offers strategic guidance, expert interviews, and real-life stories designed to help listeners move from confusion and chaos to clarity and confidence. Each episode is packed with insight and inspiration to help you make informed decisions, protect your children, safeguard your finances, and heal emotionally—so you can create a life you truly love post-divorce. If you're on the fence about whether to stay or go, have just been told your marriage is ending, or are actively working through the messy middle of litigation, negotiation, or co-parenting, this podcast meets you where you are. You'll learn how to emotionally regulate through triggers, explore your divorce process options (mediation, collaboration, litiga…","last_synced_at":"2026-08-01T10:19:13.384787+00:00","page_url":"https://stenobird.com/podcast/journey-beyond-divorce-podcast-517749"},"episode":{"title":"5 Emotional Hurdles She Overcame on Her Way to Freedom with Journey Beyond Divorce Client, Lauren","slug":"5-emotional-hurdles-she-overcame-on-her-way-to-freedom-with-journey-beyond-divorce-client-lauren","published_at":"2026-03-22T03:50:00+00:00","page_url":"https://stenobird.com/podcast/journey-beyond-divorce-podcast-517749/5-emotional-hurdles-she-overcame-on-her-way-to-freedom-with-journey-beyond-divorce-client-lauren","show_page_url":"https://stenobird.com/podcast/journey-beyond-divorce-podcast-517749","url":"https://journeybeyonddivorce.libsyn.com/5-emotional-hurdles-she-overcame-on-her-way-to-freedom-with-journey-beyond-divorce-client-lauren","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/journeybeyonddivorce/Lauren_Hefferon.mp3?dest-id=382788","summary":"n this Voices of Celebration episode, I'm sitting down with Lauren, a woman who, for years, lived in that in-between space so many of you know all too well… where nothing is fully resolved, yet everything feels like it's on the line. From the outside, her life looked successful. She was a business owner, had two homes, and was raising three children. But behind closed doors, she was carrying overwhelming debt, navigating constant uncertainty, and lying awake at night asking the same painful questions: What if I lose everything? What if my kids blame me? What if I never recover from this? Lauren spent years trying to hold it all together—financially, emotionally, and as a mother—while also attempting to be fair, to protect her children, and to make sense of a process that felt anything but fair. It wasn't until she stepped into coaching that she finally had a space to put it all down… the fear, the pressure, the complexity, and the constant mental spinning. Through that work, she began to shift. She learned how to separate what she could control from what she couldn't. She stopped looking to her ex or the legal system for closure. And instead, she started making decisions anchored in her values rather than her fear. Her journey was anything but simple. She navigated incredibly complex financial challenges—from international tax issues to shared debt and business pressures—while also facing one of the most emotional decisions a parent can make: whether to sell the family home. The fear of how that decision might impact her children was real and deeply felt. But what's so powerful about Lauren's story is not that everything worked out perfectly… it didn't. She didn't walk away with the financial picture she once imagined. What she did walk away with, however, was somethin…","meta_description":"n this Voices of Celebration episode, I'm sitting down with Lauren, a woman who, for years, lived in that in-between space so many of you know all too wel…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2569,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/journey-beyond-divorce-podcast-517749/episodes/5-emotional-hurdles-she-overcame-on-her-way-to-freedom-with-journey-beyond-divorce-client-lauren/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/journey-beyond-divorce-podcast-517749/5-emotional-hurdles-she-overcame-on-her-way-to-freedom-with-journey-beyond-divorce-client-lauren.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}