{"podcast":{"title":"Jourdan Derouen Podcast","slug":"jourdan-derouen-podcast-6724151","podcast_index_feed_id":6724151,"rss_url":"https://rss.libsyn.com/shows/494768/destinations/4230063.xml","website_url":"https://sites.libsyn.com/494768","image_url":"https://static.libsyn.com/p/assets/a/5/1/2/a512af879330e463d959afa2a1bf1c87/thumbnail_2025.jpg","author":"Jourdan Derouen","episode_count":136,"summary":"Welcome to the captivating world of the Jourdan Derouen Podcast, where meaningful conversations unfold, stories come to life, and inspiration takes center stage. Join your host, the charismatic and insightful Jourdan Derouen, as he navigates the diverse landscapes of life, art, culture, and everything in between.","last_synced_at":"2026-06-04T10:17:56.407355+00:00","page_url":"https://stenobird.com/podcast/jourdan-derouen-podcast-6724151"},"episode":{"title":"Keating Helms 138","slug":"keating-helms-138","published_at":"2026-06-03T21:02:00+00:00","page_url":"https://stenobird.com/podcast/jourdan-derouen-podcast-6724151/keating-helms-138","show_page_url":"https://stenobird.com/podcast/jourdan-derouen-podcast-6724151","url":"https://0c2e2dbf-5e63-453a-876e-6c026443d6ef.libsyn.com/keating-helms-138","audio_url":"https://traffic.libsyn.com/secure/0c2e2dbf-5e63-453a-876e-6c026443d6ef/Keating_Helms_138_1.mp3?dest-id=4230063","summary":"Keating Helms – Cook Shack BBQ On this episode of the Jourdan Derouen Podcast, we're joined by Keating Helms, the pitmaster behind Cook Shack BBQ. Keating has built a reputation on the Mississippi Gulf Coast barbecue scene through competition cooking, backyard barbecue, and a passion for bringing people together over great food. From smoking ribs and brisket to competing alongside some of the region's top pitmasters, he's constantly refining his craft and sharing his love for authentic barbecue. Cook Shack BBQ has become known for its dedication to flavor, tradition, and the camaraderie that makes barbecue culture special. Sponsored by Oliver Scott Insurance www.oliverscottins.com watch or listen www.jourdanderouen.com","meta_description":"Keating Helms – Cook Shack BBQ On this episode of the Jourdan Derouen Podcast, we're joined by Keating Helms, the pitmaster behind Cook Shack BBQ. Keating…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4991,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/jourdan-derouen-podcast-6724151/episodes/keating-helms-138/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/jourdan-derouen-podcast-6724151/keating-helms-138.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}