{"podcast":{"title":"John Keim Report","slug":"john-keim-report-243265","podcast_index_feed_id":243265,"rss_url":"https://feeds.simplecast.com/kSOAGvW5","website_url":"https://bleav.com/shows/john-keim-report/","image_url":"https://image.simplecastcdn.com/images/d788403c-c0da-44b6-9954-0a065c6a54da/8df1c511-4806-4cee-89f8-388ab1c177cf/3000x3000/e4adea13c857f1183f523b7df602aa62.jpeg?aid=rss_feed","author":"Bleav + Ampire Media","episode_count":600,"summary":"ESPN NFL Insider John Keim has covered the Washington Commanders since the 1990s, making him one of the most trusted voices covering the franchise. On The John Keim Report, he delivers expert analysis, insider reporting, and exclusive insight into the Washington Commanders, NFL news, roster moves, coaching decisions, free agency, the NFL Draft, training camp, and everything shaping the team's pursuit of success. Every episode features in-depth coverage of Commanders games, player development, quarterback analysis, injury updates, salary cap decisions, and the biggest storylines from around the National Football League (NFL). Whether you're looking for the latest Washington Commanders news, NFL insider information, game breakdowns, or expert football analysis from one of the league's most respected reporters, The John Keim Report is your essential source for year-round Commanders coverage.","last_synced_at":"2026-07-14T10:21:20.573314+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265"},"episodes":[{"title":"Five Thoughts: On Rasul Douglas and Jayden Daniels","slug":"five-thoughts-on-rasul-douglas-and-jayden-daniels","published_at":"2026-07-13T22:02:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/five-thoughts-on-rasul-douglas-and-jayden-daniels","url":"https://bleav.com/shows/john-keim-report/episodes/five-thoughts-on-rasul-douglas-and-jayden-daniels/","duration_seconds":2018,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/five-thoughts-on-rasul-douglas-and-jayden-daniels/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/five-thoughts-on-rasul-douglas-and-jayden-daniels.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Are the Giants going to be much improved? John talks to ESPN Giants reporter Jordan Ranaan about their offseason and expectations","slug":"are-the-giants-going-to-be-much-improved-john-talks-to-espn-giants-reporter-jordan-ranaan-about-their-offseason-and-expectations","published_at":"2026-07-08T21:00:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/are-the-giants-going-to-be-much-improved-john-talks-to-espn-giants-reporter-jordan-ranaan-about-their-offseason-and-expectations","url":"https://bleav.com/shows/john-keim-report/?post_type=gp_podcast_episode&p=1318","duration_seconds":1206,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/are-the-giants-going-to-be-much-improved-john-talks-to-espn-giants-reporter-jordan-ranaan-about-their-offseason-and-expectations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/are-the-giants-going-to-be-much-improved-john-talks-to-espn-giants-reporter-jordan-ranaan-about-their-offseason-and-expectations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Eric Bickel from The Junkies discusses his expectations for the 2026 season and the popularity of the team over the years","slug":"eric-bickel-from-the-junkies-discusses-his-expectations-for-the-2026-season-and-the-popularity-of-the-team-over-the-years","published_at":"2026-07-06T21:00:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/eric-bickel-from-the-junkies-discusses-his-expectations-for-the-2026-season-and-the-popularity-of-the-team-over-the-years","url":"https://bleav.com/shows/john-keim-report/?post_type=gp_podcast_episode&p=1327","duration_seconds":2194,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/eric-bickel-from-the-junkies-discusses-his-expectations-for-the-2026-season-and-the-popularity-of-the-team-over-the-years/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/eric-bickel-from-the-junkies-discusses-his-expectations-for-the-2026-season-and-the-popularity-of-the-team-over-the-years.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Luvu could have bounceback season.... John discusses the potential of the LB group and why Frankie Luvu should have more impact this season","slug":"luvu-could-have-bounceback-season-john-discusses-the-potential-of-the-lb-group-and-why-frankie-luvu-should-have-more-impact-this-season","published_at":"2026-07-02T21:00:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/luvu-could-have-bounceback-season-john-discusses-the-potential-of-the-lb-group-and-why-frankie-luvu-should-have-more-impact-this-season","url":"https://bleav.com/shows/john-keim-report/?post_type=gp_podcast_episode&p=1331","duration_seconds":1567,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/luvu-could-have-bounceback-season-john-discusses-the-potential-of-the-lb-group-and-why-frankie-luvu-should-have-more-impact-this-season/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/luvu-could-have-bounceback-season-john-discusses-the-potential-of-the-lb-group-and-why-frankie-luvu-should-have-more-impact-this-season.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Big D? That's what Dallas hopes it has (finally) built. John talks to ESPN Cowboys reporter Todd Archer","slug":"big-d-that-s-what-dallas-hopes-it-has-finally-built-john-talks-to-espn-cowboys-reporter-todd-archer","published_at":"2026-06-30T21:00:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/big-d-that-s-what-dallas-hopes-it-has-finally-built-john-talks-to-espn-cowboys-reporter-todd-archer","url":"https://bleav.com/shows/john-keim-report/?post_type=gp_podcast_episode&p=1330","duration_seconds":1304,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/big-d-that-s-what-dallas-hopes-it-has-finally-built-john-talks-to-espn-cowboys-reporter-todd-archer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/big-d-that-s-what-dallas-hopes-it-has-finally-built-john-talks-to-espn-cowboys-reporter-todd-archer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Catching up with Lorenzo Alexander... He shares why his career changed in Washington -- the impact of Joe Gibbs' practices and London Fletcher's influence","slug":"catching-up-with-lorenzo-alexander-he-shares-why-his-career-changed-in-washington-the-impact-of-joe-gibbs-practices-and-london-fletcher-s-influence","published_at":"2026-06-28T21:00:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/catching-up-with-lorenzo-alexander-he-shares-why-his-career-changed-in-washington-the-impact-of-joe-gibbs-practices-and-london-fletcher-s-influence","url":"https://bleav.com/shows/john-keim-report/?post_type=gp_podcast_episode&p=1324","duration_seconds":2368,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/catching-up-with-lorenzo-alexander-he-shares-why-his-career-changed-in-washington-the-impact-of-joe-gibbs-practices-and-london-fletcher-s-influence/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/catching-up-with-lorenzo-alexander-he-shares-why-his-career-changed-in-washington-the-impact-of-joe-gibbs-practices-and-london-fletcher-s-influence.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Commanders in good shape on OL... John discusses how the OL can be a strength","slug":"commanders-in-good-shape-on-ol-john-discusses-how-the-ol-can-be-a-strength","published_at":"2026-06-25T21:00:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/commanders-in-good-shape-on-ol-john-discusses-how-the-ol-can-be-a-strength","url":"https://bleav.com/shows/john-keim-report/?post_type=gp_podcast_episode&p=1328","duration_seconds":1634,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/commanders-in-good-shape-on-ol-john-discusses-how-the-ol-can-be-a-strength/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/commanders-in-good-shape-on-ol-john-discusses-how-the-ol-can-be-a-strength.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Spring takeaways from Logan Paulsen... John talks to Logan about what he learned after watching the Commanders practice this spring and more","slug":"spring-takeaways-from-logan-paulsen-john-talks-to-logan-about-what-he-learned-after-watching-the-commanders-practice-this-spring-and-more","published_at":"2026-06-23T21:00:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/spring-takeaways-from-logan-paulsen-john-talks-to-logan-about-what-he-learned-after-watching-the-commanders-practice-this-spring-and-more","url":"https://bleav.com/shows/john-keim-report/?post_type=gp_podcast_episode&p=1325","duration_seconds":2123,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/spring-takeaways-from-logan-paulsen-john-talks-to-logan-about-what-he-learned-after-watching-the-commanders-practice-this-spring-and-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/spring-takeaways-from-logan-paulsen-john-talks-to-logan-about-what-he-learned-after-watching-the-commanders-practice-this-spring-and-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Second thoughts... John discusses the Commanders' offseason and looks at remaining questions","slug":"second-thoughts-john-discusses-the-commanders-offseason-and-looks-at-remaining-questions","published_at":"2026-06-21T12:00:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/second-thoughts-john-discusses-the-commanders-offseason-and-looks-at-remaining-questions","url":"https://bleav.com/shows/john-keim-report/?post_type=gp_podcast_episode&p=1321","duration_seconds":1744,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/second-thoughts-john-discusses-the-commanders-offseason-and-looks-at-remaining-questions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/second-thoughts-john-discusses-the-commanders-offseason-and-looks-at-remaining-questions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Minicamp day 3.... QB battle heats up; players who caught Dan Quinn's eye","slug":"minicamp-day-3-qb-battle-heats-up-players-who-caught-dan-quinn-s-eye","published_at":"2026-06-18T23:01:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/minicamp-day-3-qb-battle-heats-up-players-who-caught-dan-quinn-s-eye","url":"https://bleav.com/shows/john-keim-report/episodes/minicamp-day-3-qb-battle-heats-up-players-who-caught-dan-quinns-eye/","duration_seconds":1648,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/minicamp-day-3-qb-battle-heats-up-players-who-caught-dan-quinn-s-eye/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/minicamp-day-3-qb-battle-heats-up-players-who-caught-dan-quinn-s-eye.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Minicamp Day 2","slug":"minicamp-day-2","published_at":"2026-06-17T23:11:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/minicamp-day-2","url":"https://bleav.com/shows/john-keim-report/episodes/minicamp-day-2/","duration_seconds":1505,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/minicamp-day-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/minicamp-day-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Minicamp, Day 1 wrap-up... John discusses increased competition, the TE room and more","slug":"minicamp-day-1-wrap-up-john-discusses-increased-competition-the-te-room-and-more","published_at":"2026-06-16T22:25:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/minicamp-day-1-wrap-up-john-discusses-increased-competition-the-te-room-and-more","url":"https://bleav.com/shows/john-keim-report/episodes/minicamp-day-1-wrap-up-john-discusses-increased-competition-the-te-room-and-more/","duration_seconds":1746,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/minicamp-day-1-wrap-up-john-discusses-increased-competition-the-te-room-and-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/minicamp-day-1-wrap-up-john-discusses-increased-competition-the-te-room-and-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why there's optimism around the O... John explains why the Commanders feel good, even if they don't add another WR","slug":"why-there-s-optimism-around-the-o-john-explains-why-the-commanders-feel-good-even-if-they-don-t-add-another-wr","published_at":"2026-06-14T22:20:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/why-there-s-optimism-around-the-o-john-explains-why-the-commanders-feel-good-even-if-they-don-t-add-another-wr","url":"https://bleav.com/shows/john-keim-report/episodes/why-theres-optimism-around-the-o-john-explains-why-the-commanders-feel-good-even-if-they-dont-add-another-wr/","duration_seconds":1970,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/why-there-s-optimism-around-the-o-john-explains-why-the-commanders-feel-good-even-if-they-don-t-add-another-wr/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/why-there-s-optimism-around-the-o-john-explains-why-the-commanders-feel-good-even-if-they-don-t-add-another-wr.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Second Thoughts: John talks  about How Go Pro's help; Frankie Luvu; and more competition","slug":"second-thoughts-john-talks-about-how-go-pro-s-help-frankie-luvu-and-more-competition","published_at":"2026-06-12T00:52:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/second-thoughts-john-talks-about-how-go-pro-s-help-frankie-luvu-and-more-competition","url":"https://bleav.com/shows/john-keim-report/episodes/second-thoughts-john-talks-about-how-go-pros-help-frankie-luvu-and-more-competition/","duration_seconds":1799,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/second-thoughts-john-talks-about-how-go-pro-s-help-frankie-luvu-and-more-competition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/second-thoughts-john-talks-about-how-go-pro-s-help-frankie-luvu-and-more-competition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"On Brandon Aiyuk: ESPN 49ers reporter Nick Wagoner joins John to discuss a potential future Commander WR","slug":"on-brandon-aiyuk-espn-49ers-reporter-nick-wagoner-joins-john-to-discuss-a-potential-future-commander-wr","published_at":"2026-06-11T00:22:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/on-brandon-aiyuk-espn-49ers-reporter-nick-wagoner-joins-john-to-discuss-a-potential-future-commander-wr","url":"https://bleav.com/shows/john-keim-report/episodes/on-brandon-aiyuk-espn-49ers-reporter-nick-wagoner-joins-john-to-discuss-a-potential-future-commander-wr/","duration_seconds":1542,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/on-brandon-aiyuk-espn-49ers-reporter-nick-wagoner-joins-john-to-discuss-a-potential-future-commander-wr/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/on-brandon-aiyuk-espn-49ers-reporter-nick-wagoner-joins-john-to-discuss-a-potential-future-commander-wr.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"OTA wrap-up: Dan Quinn's energy, Daronte Jones' Style, Chig Okonkwo's impact","slug":"ota-wrap-up-dan-quinn-s-energy-daronte-jones-style-chig-okonkwo-s-impact","published_at":"2026-06-09T23:27:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/ota-wrap-up-dan-quinn-s-energy-daronte-jones-style-chig-okonkwo-s-impact","url":"https://bleav.com/shows/john-keim-report/episodes/ota-wrap-up-dan-quinns-energy-daronte-jones-style-chig-okonkwos-impact/","duration_seconds":1738,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/ota-wrap-up-dan-quinn-s-energy-daronte-jones-style-chig-okonkwo-s-impact/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/ota-wrap-up-dan-quinn-s-energy-daronte-jones-style-chig-okonkwo-s-impact.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Talking Commanders' WRs -- is Kayshon Boutte an option?","slug":"talking-commanders-wrs-is-kayshon-boutte-an-option","published_at":"2026-06-07T21:45:00+00:00","page_url":"https://stenobird.com/podcast/john-keim-report-243265/talking-commanders-wrs-is-kayshon-boutte-an-option","url":"https://bleav.com/shows/john-keim-report/episodes/talking-commanders-wrs-is-kayshon-boutte-an-option/","duration_seconds":1437,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/john-keim-report-243265/episodes/talking-commanders-wrs-is-kayshon-boutte-an-option/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/john-keim-report-243265/talking-commanders-wrs-is-kayshon-boutte-an-option.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Good vibrations.... 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