{"podcast":{"title":"JFDI — The Show for Freelance Social Media Managers","slug":"jfdi-the-show-for-freelance-social-media-managers-4361679","podcast_index_feed_id":4361679,"rss_url":"https://feeds.captivate.fm/jfdi/","website_url":"https://thetwolauras.com","image_url":"https://artwork.captivate.fm/2c0ffc84-b286-43fd-beed-f820aee7eb87/pmVQYK92k-hN3ZZn0P2wfYXS.jpg","author":"The Two Lauras","episode_count":207,"summary":"You built a business doing social media for clients. The goal was freedom, good money, and work you actually enjoy. What you got was six clients paying £400 a month, a laptop that never fully closes, and the creeping suspicion that everyone else has figured something out that you haven't. That's exactly why JFDI exists. Every week, The Two Lauras — Laura Moore and Laura Davis — give freelance social media managers the honest, practical advice that actually moves the needle. How to charge more without losing the clients you've got. How to stop working evenings for people who treat your invoice like a suggestion. How to use AI to work smarter without it eating your soul. How to build a freelance social media business that pays you properly and doesn't make you want to dust off your old CV. We've got nearly 30 years of marketing experience between us, and we've been building successful freelance social media businesses long enough to have seen every trend, algorithm change, and industry shake-up coming. We know what works, we know what's nonsense, and we're not shy about telling you which is which. JFDI stands for Just F***ing Do It. And that's the energy here. New episodes every wee…","last_synced_at":"2026-09-08T10:17:59.965204+00:00","page_url":"https://stenobird.com/podcast/jfdi-the-show-for-freelance-social-media-managers-4361679"},"episode":{"title":"177: The 10-Minute Friday Ritual All Social Media Managers Need","slug":"177-the-10-minute-friday-ritual-all-social-media-managers-need","published_at":"2025-10-07T03:00:00+00:00","page_url":"https://stenobird.com/podcast/jfdi-the-show-for-freelance-social-media-managers-4361679/177-the-10-minute-friday-ritual-all-social-media-managers-need","show_page_url":"https://stenobird.com/podcast/jfdi-the-show-for-freelance-social-media-managers-4361679","url":"https://thetwolauras.com/podcast/177-the-10-minute-friday-ritual-all-social-media-managers-need","audio_url":"https://episodes.captivate.fm/episode/dd4124d9-b785-46be-aa95-8784afc5534b.mp3","summary":"If you’re often panicking on a Sunday evening about everything that needs doing in the following week – you’re not alone. So many of us have experienced the “Sunday Scaries”, even when you’re running your own business and don’t have a boss breathing down your neck. An easy way to ensure that you can breeze into Monday morning excited to face your week is to implement our four-step Friday ritual – no woo over here, and it’ll barely take you 10 minutes to complete! In this episode, we’re chatting about: The importance of finishing your week strong to make Monday so much smoother A four-step non-woo ritual that all freelancers can do to wrap up each week Why it’s vital you prioritise your own business as a social media manager if you want to grow Check out the full show notes here! Connect with us If this episode has resonated or inspired you, take a screenshot and tag us in your stories @thetwolauras ! We would love to continue the conversation with you, so come and chat with us on your preferred platform by searching for @thetwolauras .","meta_description":"If you’re often panicking on a Sunday evening about everything that needs doing in the following week – you’re not alone. So many of us have experienced t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1148,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/jfdi-the-show-for-freelance-social-media-managers-4361679/episodes/177-the-10-minute-friday-ritual-all-social-media-managers-need/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/jfdi-the-show-for-freelance-social-media-managers-4361679/177-the-10-minute-friday-ritual-all-social-media-managers-need.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}