{"podcast":{"title":"JFDI — The Show for Freelance Social Media Managers","slug":"jfdi-the-show-for-freelance-social-media-managers-4361679","podcast_index_feed_id":4361679,"rss_url":"https://feeds.captivate.fm/jfdi/","website_url":"https://thetwolauras.com","image_url":"https://artwork.captivate.fm/2c0ffc84-b286-43fd-beed-f820aee7eb87/pmVQYK92k-hN3ZZn0P2wfYXS.jpg","author":"The Two Lauras","episode_count":207,"summary":"You built a business doing social media for clients. The goal was freedom, good money, and work you actually enjoy. What you got was six clients paying £400 a month, a laptop that never fully closes, and the creeping suspicion that everyone else has figured something out that you haven't. That's exactly why JFDI exists. Every week, The Two Lauras — Laura Moore and Laura Davis — give freelance social media managers the honest, practical advice that actually moves the needle. How to charge more without losing the clients you've got. How to stop working evenings for people who treat your invoice like a suggestion. How to use AI to work smarter without it eating your soul. How to build a freelance social media business that pays you properly and doesn't make you want to dust off your old CV. We've got nearly 30 years of marketing experience between us, and we've been building successful freelance social media businesses long enough to have seen every trend, algorithm change, and industry shake-up coming. We know what works, we know what's nonsense, and we're not shy about telling you which is which. JFDI stands for Just F***ing Do It. And that's the energy here. New episodes every wee…","last_synced_at":"2026-09-08T10:17:59.965204+00:00","page_url":"https://stenobird.com/podcast/jfdi-the-show-for-freelance-social-media-managers-4361679"},"episode":{"title":"175: Stop Burning Out! How Social Media Managers Can Reduce Overwhelm & Save Their Sanity","slug":"175-stop-burning-out-how-social-media-managers-can-reduce-overwhelm-save-their-sanity","published_at":"2025-09-23T03:00:00+00:00","page_url":"https://stenobird.com/podcast/jfdi-the-show-for-freelance-social-media-managers-4361679/175-stop-burning-out-how-social-media-managers-can-reduce-overwhelm-save-their-sanity","show_page_url":"https://stenobird.com/podcast/jfdi-the-show-for-freelance-social-media-managers-4361679","url":"https://thetwolauras.com/podcast/175-stop-burning-out-how-social-media-managers-can-reduce-overwhelm-save-their-sanity","audio_url":"https://episodes.captivate.fm/episode/850da726-bbfa-4da0-9e8b-17ad338bf240.mp3","summary":"Burnout isn’t something anyone wants to experience, but unfortunately, a lot of us have been there – especially freelance social media managers. From marketing your own business, to the client juggle, to all the different platforms and tools, running a business is no piece of cake. However, there are things you can do to prevent burnout, which we’re diving into in today’s episode! In this episode, we’re chatting about: What tends to cause burnout in freelance social media managers 3 ideas of things you could try in order to reduce overwhelm Our new tool, Hubsy, and how it could help you What a “JFDI” attitude is and why sometimes it’s the best thing for saving your sanity! Check out the full show notes here! Connect with us If this episode has resonated or inspired you, take a screenshot and tag us in your stories @thetwolauras ! We would love to continue the conversation with you, so come and chat with us on your preferred platform by searching for @thetwolauras .","meta_description":"Burnout isn’t something anyone wants to experience, but unfortunately, a lot of us have been there – especially freelance social media managers. From mark…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1538,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/jfdi-the-show-for-freelance-social-media-managers-4361679/episodes/175-stop-burning-out-how-social-media-managers-can-reduce-overwhelm-save-their-sanity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/jfdi-the-show-for-freelance-social-media-managers-4361679/175-stop-burning-out-how-social-media-managers-can-reduce-overwhelm-save-their-sanity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}