{"podcast":{"title":"JAR Media Posdact","slug":"jar-media-posdact-484061","podcast_index_feed_id":484061,"rss_url":"https://jarmedia.podbean.com/feed.xml","website_url":"https://jarmedia.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3587499/Fan_Made_arx9g4.jpg","author":"JAR Media","episode_count":409,"summary":"A podcast about nothing.","last_synced_at":"2026-06-09T08:20:00.441400+00:00","page_url":"https://stenobird.com/podcast/jar-media-posdact-484061"},"episode":{"title":"BAMA FOREVER","slug":"bama-forever","published_at":"2026-05-18T17:00:00+00:00","page_url":"https://stenobird.com/podcast/jar-media-posdact-484061/bama-forever","show_page_url":"https://stenobird.com/podcast/jar-media-posdact-484061","url":"https://jarmedia.podbean.com/e/bama-forever/","audio_url":"https://mcdn.podbean.com/mf/web/yya7w4pu535zwrbm/BroCast_S7E19_AUDIOaufq7.mp3","summary":"CONTENT WARNING Please note that this episode contains a discussion surrounding suicide and mental health crisis. If you or a loved one are not in a place to hear this content right now, please feel free to skip this segment or this episode entirely. Please take care of yourself. ================================= NEED SUPPORT? YOU ARE NOT ALONE. ================================= If you, a friend, or a family member are going through a difficult time, free, confidential, and non-judgmental support is available 24/7. Please reach out to one of the resources below: UNITED KINGDOM: • Samaritans: Call 116 123 (Free from any phone) or email jo@samaritans.org • Shout Crisis Text Line: Text SHOUT to 85258 • NHS Mental Health Services: Call 111 UNITED STATES & CANADA: • Suicide & Crisis Lifeline: Call or Text 988 • Crisis Text Line: Text HOME to 741741 • The Trevor Project (LGBTQ+ Youth): Call 866-488-7386 or Text START to 678-678 • Veterans Crisis Line: Call 988, then press 1, or Text 838255 INTERNATIONAL: • Find A Helpline: If you are outside the UK, US, or Canada, you can find confidential support services specific to your country at https://findahelpline.com/ or https://www.befrienders.org/ Timecodes: 00:00 Intro 08:49 Housekeeping 28:04 A Genuinely Serious Conversation (CONTENT WARNING) 46:40 Mid Break 48:07 Question Segment: Media That Plays You Like a Fiddle 1:08:10 Marathon is Getting PVE 1:12:12 Journaling 1:16:39 Radical Family Members 1:32:29 Dino Name CBT","meta_description":"CONTENT WARNING Please note that this episode contains a discussion surrounding suicide and mental health crisis. If you or a loved one are not in a place…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5997,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/jar-media-posdact-484061/episodes/bama-forever/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/jar-media-posdact-484061/bama-forever.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}