{"podcast":{"title":"Jade Guerra","slug":"jade-guerra-7043438","podcast_index_feed_id":7043438,"rss_url":"https://www.spreaker.com/show/6170406/episodes/feed","website_url":"https://www.spreaker.com/podcast/jade-guerra--6170406","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4d235887e1f935da52d034dcb565e40.jpg","author":"Jade Guerra","episode_count":89,"summary":"Jade Guerra is a skilled healthcare professional who cares deeply about helping her patients feel their best. With experience in both chiropractic care and nursing, she takes a well-rounded approach to health. Jade Guerra focuses on spine care, preventing injuries, and improving her patients' overall quality of life. She works closely with each person to create care plans that meet their unique needs.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/jade-guerra-7043438"},"episode":{"title":"Jade Guerra Reveals Common Causes of Back Pain and How to Prevent Them","slug":"jade-guerra-reveals-common-causes-of-back-pain-and-how-to-prevent-them","published_at":"2026-03-12T09:25:04+00:00","page_url":"https://stenobird.com/podcast/jade-guerra-7043438/jade-guerra-reveals-common-causes-of-back-pain-and-how-to-prevent-them","show_page_url":"https://stenobird.com/podcast/jade-guerra-7043438","url":"https://www.spreaker.com/episode/jade-guerra-reveals-common-causes-of-back-pain-and-how-to-prevent-them--70606034","audio_url":"https://api.spreaker.com/download/episode/70606034/jade_guerra_reveals_common_causes_of_back_pain_and_how_to_prevent_them_1.mp3","summary":"In this podcast, Jade Guerra discusses the most common causes of back pain and practical ways to prevent it. Drawing from her experience in chiropractic care and nursing, she shares simple tips on posture, movement, lifting safely, and managing stress. Jade explains how small daily habits can protect your spine and improve your overall health.","meta_description":"In this podcast, Jade Guerra discusses the most common causes of back pain and practical ways to prevent it. Drawing from her experience in chiropractic c…","key_points":[],"chapters":[],"topics":[],"duration_seconds":214,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/jade-guerra-7043438/episodes/jade-guerra-reveals-common-causes-of-back-pain-and-how-to-prevent-them/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/jade-guerra-7043438/jade-guerra-reveals-common-causes-of-back-pain-and-how-to-prevent-them.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}