{"podcast":{"title":"J. Brown Yoga Talks","slug":"j-brown-yoga-talks-461344","podcast_index_feed_id":461344,"rss_url":"https://jbrownyogatalks.libsyn.com/rss","website_url":"http://www.jbrownyoga.com/yoga-talks-podcast/","image_url":"https://static.libsyn.com/p/assets/1/7/f/f/17fffa54cfdb5f0527a2322813b393ee/jbrownyogatalks2.jpg","author":"J. Brown","episode_count":540,"summary":"Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.","last_synced_at":"2026-07-13T12:18:18.398989+00:00","page_url":"https://stenobird.com/podcast/j-brown-yoga-talks-461344"},"episode":{"title":"Sage Rountree - \"At the Edges of Comfort and Consciousness\"","slug":"sage-rountree-at-the-edges-of-comfort-and-consciousness","published_at":"2026-06-29T05:08:00+00:00","page_url":"https://stenobird.com/podcast/j-brown-yoga-talks-461344/sage-rountree-at-the-edges-of-comfort-and-consciousness","show_page_url":"https://stenobird.com/podcast/j-brown-yoga-talks-461344","url":"https://www.jbrownyoga.com/yoga-talks-podcast/2026/6/sage-rountree","audio_url":"https://traffic.libsyn.com/secure/jbrownyogatalks/jbrownyogatalks-ep538-Sage_Rountree.mp3?dest-id=294605","summary":"Sage Rountree , coauthor of Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga , talks with J about exploring the deeper aspects of yoga in ways that are accessible and useful. They discuss knowing when to walk away from long held classes, pre/post pandemic numbers and membership models, representations of asana, reverse classrooms and co-creative learning, retirement, parenting, filtering philosophy with primers for complexity, encompassing more than physicality, and learning to find the comfort in comfort. To subscribe and support the show… GET PREMIUM . Say thank you - buy J a coffee . Check out J's other podcast… J. BROWN YOGA THOUGHTS .","meta_description":"Sage Rountree , coauthor of Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga , talks with J about exploring the deeper aspects of yoga in ways th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5437,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/j-brown-yoga-talks-461344/episodes/sage-rountree-at-the-edges-of-comfort-and-consciousness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/j-brown-yoga-talks-461344/sage-rountree-at-the-edges-of-comfort-and-consciousness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}