{"podcast":{"title":"J. Brown Yoga Talks","slug":"j-brown-yoga-talks-461344","podcast_index_feed_id":461344,"rss_url":"https://jbrownyogatalks.libsyn.com/rss","website_url":"http://www.jbrownyoga.com/yoga-talks-podcast/","image_url":"https://static.libsyn.com/p/assets/1/7/f/f/17fffa54cfdb5f0527a2322813b393ee/jbrownyogatalks2.jpg","author":"J. Brown","episode_count":548,"summary":"Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.","last_synced_at":"2026-09-07T10:19:58.904308+00:00","page_url":"https://stenobird.com/podcast/j-brown-yoga-talks-461344"},"episode":{"title":"Mary Wagstaff - \"Addiction, Peace, and Surrender\"","slug":"mary-wagstaff-addiction-peace-and-surrender","published_at":"2026-07-27T05:08:00+00:00","page_url":"https://stenobird.com/podcast/j-brown-yoga-talks-461344/mary-wagstaff-addiction-peace-and-surrender","show_page_url":"https://stenobird.com/podcast/j-brown-yoga-talks-461344","url":"https://www.jbrownyoga.com/yoga-talks-podcast/2026/7/mary-wagstaff","audio_url":"https://traffic.libsyn.com/secure/jbrownyogatalks/jbrownyogatalks-ep542-Mary_Wagstaff.mp3?dest-id=294605","summary":"Mary Wagstaff , host of Wild Sobriety , talks with J about overcoming addiction and devotion as a center for change. They discuss experimenting with substances, holistic seeds of breath awareness, seva program at Kripalu, self-observation without judgement, choosing sobriety, when behaviors cross the line, curiosity, sacred time-outs, intrinsic moral codes, embodiment tools, simplicity in truth, ecstatic dance, glorifying God, being confronted by life, grace, and moving towards a version of ourselves that honors our most cherished values. To subscribe and support the show… GET PREMIUM . Say thank you - buy J a coffee . Check out J's other podcast… J. BROWN YOGA THOUGHTS .","meta_description":"Mary Wagstaff , host of Wild Sobriety , talks with J about overcoming addiction and devotion as a center for change. They discuss experimenting with subst…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/j-brown-yoga-talks-461344/episodes/mary-wagstaff-addiction-peace-and-surrender/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/j-brown-yoga-talks-461344/mary-wagstaff-addiction-peace-and-surrender.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}