{"podcast":{"title":"J. Brown Yoga Talks","slug":"j-brown-yoga-talks-461344","podcast_index_feed_id":461344,"rss_url":"https://jbrownyogatalks.libsyn.com/rss","website_url":"http://www.jbrownyoga.com/yoga-talks-podcast/","image_url":"https://static.libsyn.com/p/assets/1/7/f/f/17fffa54cfdb5f0527a2322813b393ee/jbrownyogatalks2.jpg","author":"J. Brown","episode_count":540,"summary":"Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.","last_synced_at":"2026-07-13T12:18:18.398989+00:00","page_url":"https://stenobird.com/podcast/j-brown-yoga-talks-461344"},"episode":{"title":"Lizzie Lasater - \"AI, Marketing, Envisioning a Healthy Future\"","slug":"lizzie-lasater-ai-marketing-envisioning-a-healthy-future","published_at":"2026-03-09T05:08:00+00:00","page_url":"https://stenobird.com/podcast/j-brown-yoga-talks-461344/lizzie-lasater-ai-marketing-envisioning-a-healthy-future","show_page_url":"https://stenobird.com/podcast/j-brown-yoga-talks-461344","url":"https://www.jbrownyoga.com/yoga-talks-podcast/2026/3/lizzie-lasater","audio_url":"https://traffic.libsyn.com/secure/jbrownyogatalks/jbrownyogatalks-ep522-Lizzie_Lasater.mp3?dest-id=294605","summary":"Lizzie Lasater returns to the show to talk with J about using AI technology and creating social media campaigns. They discuss the rumor that her mom is retiring, showing up consistently, being declarative vs provocative, doing Savasana wrong, a legacy of patriarchal rules, collaborating with language models, popularity and outrage, longer holds and her controversial yin yoga post, AI anatomy chat bots, setting boundaries around technology, and a holistic vision of the future based on healthy choices and shared intention. To subscribe and support the show… GET PREMIUM . Say thank you - buy J a coffee . Check out J's other podcast… J. BROWN YOGA THOUGHTS .","meta_description":"Lizzie Lasater returns to the show to talk with J about using AI technology and creating social media campaigns. They discuss the rumor that her mom is re…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5550,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/j-brown-yoga-talks-461344/episodes/lizzie-lasater-ai-marketing-envisioning-a-healthy-future/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/j-brown-yoga-talks-461344/lizzie-lasater-ai-marketing-envisioning-a-healthy-future.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}