{"podcast":{"title":"Itchy and Bitchy Podcast","slug":"itchy-and-bitchy-podcast-397229","podcast_index_feed_id":397229,"rss_url":"https://www.spreaker.com/show/4303608/episodes/feed","website_url":"https://ItchyandBitchy.com/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dedca39f75cd214a503ab001ea80eba7.jpg","author":"Miller-Hnilica","episode_count":233,"summary":"Visit our website itchyandbitchy.com to read or listen to more Vist our Facebook at I&B Podcast Visit our Principle Sponsor at DocItchy.com. Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support .","last_synced_at":"2026-09-14T10:20:40.686298+00:00","page_url":"https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229"},"episode":{"title":"Redefining Lithium with Low Dosing - Itchy and Bitchy","slug":"redefining-lithium-with-low-dosing","published_at":"2025-09-27T21:43:19+00:00","page_url":"https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/redefining-lithium-with-low-dosing","show_page_url":"https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229","url":"https://www.spreaker.com/episode/redefining-lithium-with-low-dosing-itchy-and-bitchy--67925400","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67925400/iab_109.mp3","summary":"Karen tackles a listener question about low-dose lithium. She reviews micro- vs. low-dose ranges, discusses forms like lithium orotate/aspartate and third-party-tested supplement options, and flags safety essentials such as toxicity symptoms, thyroid/kidney considerations, and when to loop in your clinician. Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show. Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too. For chronic illness warriors, self-advocacy seekers : WE OFFER No BS","meta_description":"Karen tackles a listener question about low-dose lithium. She reviews micro- vs. low-dose ranges, discusses forms like lithium orotate/aspartate and third…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1001,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/itchy-and-bitchy-podcast-397229/episodes/redefining-lithium-with-low-dosing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/redefining-lithium-with-low-dosing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}