{"podcast":{"title":"Itchy and Bitchy Podcast","slug":"itchy-and-bitchy-podcast-397229","podcast_index_feed_id":397229,"rss_url":"https://www.spreaker.com/show/4303608/episodes/feed","website_url":"https://ItchyandBitchy.com/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dedca39f75cd214a503ab001ea80eba7.jpg","author":"Miller-Hnilica","episode_count":233,"summary":"Visit our website itchyandbitchy.com to read or listen to more Vist our Facebook at I&B Podcast Visit our Principle Sponsor at DocItchy.com. Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support .","last_synced_at":"2026-09-14T10:20:40.686298+00:00","page_url":"https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229"},"episode":{"title":"Oh, Snap! Osteoporosis! - Itchy and Bitchy","slug":"oh-snap-osteoporosis","published_at":"2025-12-06T22:16:56+00:00","page_url":"https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/oh-snap-osteoporosis","show_page_url":"https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229","url":"https://www.spreaker.com/episode/oh-snap-osteoporosis-itchy-and-bitchy--68923160","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68923160/iab_114.mp3","summary":"Karen shares her personal journey with osteoporosis. What distinguishes it from osteopenia? How are DEXA T-scores interpreted? Why does early screening matter? She covers lifestyle and nutrition, hormone considerations, and medication options. Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show. Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too. For chronic illness warriors, self-advocacy seekers : WE OFFER No BS","meta_description":"Karen shares her personal journey with osteoporosis. What distinguishes it from osteopenia? How are DEXA T-scores interpreted? Why does early screening ma…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1654,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/itchy-and-bitchy-podcast-397229/episodes/oh-snap-osteoporosis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/oh-snap-osteoporosis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}