{"podcast":{"title":"It's Okay, We're All Gonna Die with Nurse Julie","slug":"it-s-okay-we-re-all-gonna-die-with-nurse-julie-7847846","podcast_index_feed_id":7847846,"rss_url":"https://rss.art19.com/its-okay-were-all-gonna-die-with-nurse-julie","website_url":"https://art19.com/shows/its-okay-were-all-gonna-die-with-nurse-julie","image_url":"https://content.production.cdn.art19.com/images/a4/24/2a/26/a4242a26-d317-4e54-b26b-961b038a8c6b/2385b46a7fbb26a5147ff2eb7589058af1a485b0378fd40c6615a2ec56de30dcd3f23585d1d0b6f6bf8cf86ee95026b9fe4dd43b47ef6e02a742db8604c74b10.jpeg","author":"PodcastOne","episode_count":20,"summary":"Bad news: we’re all going to die. Good news: it might be the best motivation you’ll ever have. In It’s Okay, We’re All Gonna Die, Hospice Nurse Julie brings her honest, compassionate, and surprisingly funny perspective from years at the bedside of people at the end of life. Through conversations with guests and real questions from listeners, Julie opens up the discussion most people avoid: death. But this podcast isn’t about being morbid. It’s about getting real. Because when you understand how life ends, you start to see more clearly how to live: love your people, stop sweating the small stuff, and focus on what actually matters. If we’re all going to die anyway, let's learn how to really live first.","last_synced_at":"2026-09-09T08:21:30.419984+00:00","page_url":"https://stenobird.com/podcast/it-s-okay-we-re-all-gonna-die-with-nurse-julie-7847846"},"episode":{"title":"The Biology of Safety with Dr. Dave Rabin","slug":"the-biology-of-safety-with-dr-dave-rabin","published_at":"2026-07-14T07:30:00+00:00","page_url":"https://stenobird.com/podcast/it-s-okay-we-re-all-gonna-die-with-nurse-julie-7847846/the-biology-of-safety-with-dr-dave-rabin","show_page_url":"https://stenobird.com/podcast/it-s-okay-we-re-all-gonna-die-with-nurse-julie-7847846","url":"https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/9fe4dd5d-f5c1-447e-ad6a-597a8709a948.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/9fe4dd5d-f5c1-447e-ad6a-597a8709a948.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"What if the reason you feel stressed, anxious, and overwhelmed isn't because you're broken... but because your body has forgotten what safety feels like? This week, Nurse Julie sits down with psychiatrist, neuroscientist, and Apollo Neuroscience co-founder, Dr. Dave Rabin , for a fascinating conversation about why so many of us are stuck in survival mode, and how to get out. Dr. Rabin explains how modern life has normalized chronic stress, what information overload is doing to our brains and bodies, and why so many people no longer feel truly safe. Julie and Dr. Rabin also unpack ambient terror , the hidden cost of convenience and comfort, the BS in and around the biohacking craze, and why psychedelic therapy may help some people re-learn safety. This is a great conversation that brings up the question: What if the key to living better isn't doing more, but learning how to finally feel safe being ourselves? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"What if the reason you feel stressed, anxious, and overwhelmed isn't because you're broken... but because your body has forgotten what safety feels like?…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3352,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/it-s-okay-we-re-all-gonna-die-with-nurse-julie-7847846/episodes/the-biology-of-safety-with-dr-dave-rabin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/it-s-okay-we-re-all-gonna-die-with-nurse-julie-7847846/the-biology-of-safety-with-dr-dave-rabin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}