{"podcast":{"title":"It's Okay, We're All Gonna Die with Nurse Julie","slug":"it-s-okay-we-re-all-gonna-die-with-nurse-julie-7847846","podcast_index_feed_id":7847846,"rss_url":"https://rss.art19.com/its-okay-were-all-gonna-die-with-nurse-julie","website_url":"https://art19.com/shows/its-okay-were-all-gonna-die-with-nurse-julie","image_url":"https://content.production.cdn.art19.com/images/a4/24/2a/26/a4242a26-d317-4e54-b26b-961b038a8c6b/2385b46a7fbb26a5147ff2eb7589058af1a485b0378fd40c6615a2ec56de30dcd3f23585d1d0b6f6bf8cf86ee95026b9fe4dd43b47ef6e02a742db8604c74b10.jpeg","author":"PodcastOne","episode_count":20,"summary":"Bad news: we’re all going to die. Good news: it might be the best motivation you’ll ever have. In It’s Okay, We’re All Gonna Die, Hospice Nurse Julie brings her honest, compassionate, and surprisingly funny perspective from years at the bedside of people at the end of life. Through conversations with guests and real questions from listeners, Julie opens up the discussion most people avoid: death. But this podcast isn’t about being morbid. It’s about getting real. Because when you understand how life ends, you start to see more clearly how to live: love your people, stop sweating the small stuff, and focus on what actually matters. If we’re all going to die anyway, let's learn how to really live first.","last_synced_at":"2026-09-09T08:21:30.419984+00:00","page_url":"https://stenobird.com/podcast/it-s-okay-we-re-all-gonna-die-with-nurse-julie-7847846"},"episode":{"title":"Stop Spiraling and Start Living with Erik Ireland","slug":"stop-spiraling-and-start-living-with-erik-ireland","published_at":"2026-05-12T07:30:00+00:00","page_url":"https://stenobird.com/podcast/it-s-okay-we-re-all-gonna-die-with-nurse-julie-7847846/stop-spiraling-and-start-living-with-erik-ireland","show_page_url":"https://stenobird.com/podcast/it-s-okay-we-re-all-gonna-die-with-nurse-julie-7847846","url":"https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/3a592062-8f5e-466f-b062-5405be7d970d.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/3a592062-8f5e-466f-b062-5405be7d970d.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"If you are overwhelmed by the noise, the pressure, and the nonstop pace of life right now…what if peace is smaller and closer than you think? This week, Nurse Julie sits down with Erik Ireland , author of Awaken Your Myth , and the soothing voice behind Listen to Sleep , to talk about mindfulness in a way that actually feels human. Not perfect mornings, silent retreats, or pretending everything is fine. Real life mindfulness. The kind that happens when you are stuck in traffic, spiraling at 2 AM, grieving someone you love, or just trying to hold it together during another exhausting week. The two discuss why so many of us feel overwhelmed, what “McMindfulness” gets wrong, how grief can change the way we see life, and why toxic positivity is often just denial in disguise. Erik also guides Julie through her own mindfulness journey, sharing simple ways anyone can begin, even if you feel too overwhelmed to start. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"If you are overwhelmed by the noise, the pressure, and the nonstop pace of life right now…what if peace is smaller and closer than you think? This week, N…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3419,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/it-s-okay-we-re-all-gonna-die-with-nurse-julie-7847846/episodes/stop-spiraling-and-start-living-with-erik-ireland/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/it-s-okay-we-re-all-gonna-die-with-nurse-julie-7847846/stop-spiraling-and-start-living-with-erik-ireland.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}