{"podcast":{"title":"It's Going To Be OK","slug":"it-s-going-to-be-ok-6302597","podcast_index_feed_id":6302597,"rss_url":"https://feeds.megaphone.fm/IMP6393228326","website_url":"https://www.feelingsand.co/its-going-to-be-ok","image_url":"https://megaphone.imgix.net/podcasts/9ba22af2-130a-11ef-a56c-6fe391b85967/image/429a12fbb6cb1eafc33e9db2ed7b0059.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Feelings & Co","episode_count":455,"summary":"“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad ... even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.","last_synced_at":"2026-06-25T06:21:18.693213+00:00","page_url":"https://stenobird.com/podcast/it-s-going-to-be-ok-6302597"},"episode":{"title":"453.  A Spiritual Hug with Nadia Bolz-Weber","slug":"453-a-spiritual-hug-with-nadia-bolz-weber","published_at":"2026-06-12T20:00:00+00:00","page_url":"https://stenobird.com/podcast/it-s-going-to-be-ok-6302597/453-a-spiritual-hug-with-nadia-bolz-weber","show_page_url":"https://stenobird.com/podcast/it-s-going-to-be-ok-6302597","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/FIELN6451790057.mp3?updated=1780343219","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/FIELN6451790057.mp3?updated=1780343219","summary":"Today’s IGTBO episode is a spiritual hug – as previous guest and friend of the pod Kelly Corrigon called it – with guest Nadia Bolz-Weber, a beautiful writer, a fellow griever, and a pastor. Don't be frightened away from this episode if you are not a religious person – there won’t be any lecturing here. Nadia is not that kind of religious person. She’s the kind of religious person that, at the very least, inspires you to find the beauty in the world around you. And that’s what today’s episode is – a balm for your soul and a confirmation that a small, simple life is more than enough. You can find Nadia’s work on Substack here. You can share your okay things with us at ☎️502-388-OKAY (6529) or 📧 IGTBO@feelingsand.co To support our show, you can subscribe to our YouTube content here. Check out the IGTBO Instagram here! Our music is by Secret Audio, and their new album is on Spotify or Apple! Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Today’s IGTBO episode is a spiritual hug – as previous guest and friend of the pod Kelly Corrigon called it – with guest Nadia Bolz-Weber, a beautiful wri…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3190,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/it-s-going-to-be-ok-6302597/episodes/453-a-spiritual-hug-with-nadia-bolz-weber/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/it-s-going-to-be-ok-6302597/453-a-spiritual-hug-with-nadia-bolz-weber.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}