{"podcast":{"title":"It's Going To Be OK","slug":"it-s-going-to-be-ok-6302597","podcast_index_feed_id":6302597,"rss_url":"https://feeds.megaphone.fm/IMP6393228326","website_url":"https://www.feelingsand.co/its-going-to-be-ok","image_url":"https://megaphone.imgix.net/podcasts/9ba22af2-130a-11ef-a56c-6fe391b85967/image/429a12fbb6cb1eafc33e9db2ed7b0059.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Feelings & Co","episode_count":455,"summary":"“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad ... even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.","last_synced_at":"2026-06-25T06:21:18.693213+00:00","page_url":"https://stenobird.com/podcast/it-s-going-to-be-ok-6302597"},"episode":{"title":"451. What is Happening and Where Are We? with Catherine Newman","slug":"451-what-is-happening-and-where-are-we-with-catherine-newman","published_at":"2026-05-04T12:00:00+00:00","page_url":"https://stenobird.com/podcast/it-s-going-to-be-ok-6302597/451-what-is-happening-and-where-are-we-with-catherine-newman","show_page_url":"https://stenobird.com/podcast/it-s-going-to-be-ok-6302597","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/FIELN9737519552.mp3?updated=1777895362","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/FIELN9737519552.mp3?updated=1777895362","summary":"Nora talks with author Catherine Newman about the small things that make life feel okay—from quitting drinking and finding new rituals to parenting, loneliness, and the magic of shared meals and \"night cereal.\" Catherine’s books: Sandwich Amazon | Bookshop Wreck Amazon | Bookshop The Adidas Pants Catherine’s Snack Recs! You can share your okay things with us at ☎️502-388-OKAY (6529) or 📧 IGTBO@feelingsand.co To support our show, you can subscribe to our YouTube content here. Our music is by Secret Audio, and their new album is on Spotify or Apple! Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Nora talks with author Catherine Newman about the small things that make life feel okay—from quitting drinking and finding new rituals to parenting, lonel…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3409,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/it-s-going-to-be-ok-6302597/episodes/451-what-is-happening-and-where-are-we-with-catherine-newman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/it-s-going-to-be-ok-6302597/451-what-is-happening-and-where-are-we-with-catherine-newman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}