{"podcast":{"title":"It's Going To Be OK","slug":"it-s-going-to-be-ok-6302597","podcast_index_feed_id":6302597,"rss_url":"https://feeds.megaphone.fm/IMP6393228326","website_url":"https://www.feelingsand.co/its-going-to-be-ok","image_url":"https://megaphone.imgix.net/podcasts/9ba22af2-130a-11ef-a56c-6fe391b85967/image/429a12fbb6cb1eafc33e9db2ed7b0059.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Feelings & Co","episode_count":455,"summary":"“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad ... even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.","last_synced_at":"2026-06-25T06:21:18.693213+00:00","page_url":"https://stenobird.com/podcast/it-s-going-to-be-ok-6302597"},"episode":{"title":"449. Baja Blast Your Body (feat. Ralph)","slug":"449-baja-blast-your-body-feat-ralph","published_at":"2026-04-06T05:23:00+00:00","page_url":"https://stenobird.com/podcast/it-s-going-to-be-ok-6302597/449-baja-blast-your-body-feat-ralph","show_page_url":"https://stenobird.com/podcast/it-s-going-to-be-ok-6302597","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/FIELN8889936610.mp3?updated=1775498014","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/FIELN8889936610.mp3?updated=1775498014","summary":"This week on It's Going To Be OK: a 13-year-old boy tries to convince his mother that he should be allowed to have a Baja Blast at 7pm on a school night, sings the praises of Wetzel's Pretzels and asks whether or not he can become CEO of McDonald's if he drops out of 8th grade... Every other week, we're here to put some more okay in your day, but this is a group project and you can share your okay things with us at ☎️502-388-OKAY (6529) or 📧 IGTBO@feelingsand.co To support our show, you can subscribe to our YouTube content here. Our music is by Secret Audio, and their new album is on Spotify or Apple! Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"This week on It's Going To Be OK: a 13-year-old boy tries to convince his mother that he should be allowed to have a Baja Blast at 7pm on a school night,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2974,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/it-s-going-to-be-ok-6302597/episodes/449-baja-blast-your-body-feat-ralph/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/it-s-going-to-be-ok-6302597/449-baja-blast-your-body-feat-ralph.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}