{"podcast":{"title":"It’s Beyond The Food: Non-Diet Health Coaching","slug":"it-s-beyond-the-food-non-diet-health-coaching-53719","podcast_index_feed_id":53719,"rss_url":"https://podcasts.helloaudio.fm/podcast/667659f6-a2de-4759-a187-247df102f4e7/fBNRcNnsru","website_url":"https://www.stephaniedodier.com/","image_url":"https://d32kcwy5dai345.cloudfront.net/6f6b11d5-6faa-4d47-8204-34a71f4def17.png","author":"Stephanie Dodier","episode_count":405,"summary":"It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health. Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being. This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads. Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com","last_synced_at":"2026-06-04T18:19:23.038316+00:00","page_url":"https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719"},"episode":{"title":"462-Coach Corner: Biz Spring Reset: My Goals for Q2 & Q1 Review","slug":"462-coach-corner-biz-spring-reset-my-goals-for-q2-q1-review","published_at":"2026-04-16T16:13:44+00:00","page_url":"https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/462-coach-corner-biz-spring-reset-my-goals-for-q2-q1-review","show_page_url":"https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719","url":"https://podcasts.helloaudio.fm/download/fBNRcNnsru/1b653b50-169f-4dac-ab34-11c4325abaa9.mp3","audio_url":"https://podcasts.helloaudio.fm/download/fBNRcNnsru/1b653b50-169f-4dac-ab34-11c4325abaa9.mp3","summary":"What does a non-diet health professional's quarterly business review actually look like? I'm showing you mine. In this episode, I walk you through the exact process I use to review my business every three months — what worked, what to stop, and what to add. Then I share my real goals for Q2 of 2026, including the market shifts I'm responding to and why I'm restructuring my offers right now. This is the behind-the-scenes of running a lifestyle business with a weight-neutral framework. No fluff. Just the real process. What you'll learn in this episode: The three questions every non-diet health professional should ask in a quarterly business review Why I'm shifting to shorter, immersive program formats — and what the market is telling me How behavioral science applies to your business decisions, not just your client work The habit coupling technique I used to build a new health behavior in 90 days My Q2 tagline and why credibility is the most important business asset you have right now Mentioned in the show: BIZ SPRING RESET Registration: https://program.stephaniedodier.com/offers/z2z6dVX5/checkout Non-Diet Coaching Certification Waitlist: https://www.stephaniedodier.com/non-diet-coaching-certification/ Groundwork: https://www.stephaniedodier.com/groundwork Coach Corner Vault: https://www.stephaniedodier.com/coach-corner Non-Diet Client Assessment Tool: https://www.stephaniedodier.com/clientassessment","meta_description":"What does a non-diet health professional's quarterly business review actually look like? I'm showing you mine. In this episode, I walk you through the exa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2577,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/it-s-beyond-the-food-non-diet-health-coaching-53719/episodes/462-coach-corner-biz-spring-reset-my-goals-for-q2-q1-review/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/462-coach-corner-biz-spring-reset-my-goals-for-q2-q1-review.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}