{"podcast":{"title":"It’s Beyond The Food: Non-Diet Health Coaching","slug":"it-s-beyond-the-food-non-diet-health-coaching-53719","podcast_index_feed_id":53719,"rss_url":"https://podcasts.helloaudio.fm/podcast/667659f6-a2de-4759-a187-247df102f4e7/fBNRcNnsru","website_url":"https://www.stephaniedodier.com/","image_url":"https://d32kcwy5dai345.cloudfront.net/6f6b11d5-6faa-4d47-8204-34a71f4def17.png","author":"Stephanie Dodier","episode_count":405,"summary":"It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health. Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being. This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads. Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com","last_synced_at":"2026-06-04T18:19:23.038316+00:00","page_url":"https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719"},"episode":{"title":"460-Coach Corner: The Model Behind The Model","slug":"460-coach-corner-the-model-behind-the-model","published_at":"2026-04-09T09:58:45+00:00","page_url":"https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/460-coach-corner-the-model-behind-the-model","show_page_url":"https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719","url":"https://podcasts.helloaudio.fm/download/fBNRcNnsru/790c3305-09ce-40b3-9135-a55ed579b34d.mp3","audio_url":"https://podcasts.helloaudio.fm/download/fBNRcNnsru/790c3305-09ce-40b3-9135-a55ed579b34d.mp3","summary":"When your client hits a wall in body image healing, it is not a sign something went wrong. It is a sign you are doing the work right. In this Coach Corner episode, I answer a question I get more than almost any other. A practitioner has done everything correctly with her client. Intuitive eating. Body image tools. Mirror work. Six weeks of solid sessions. And now she is stuck. I explain exactly what is happening and what to do next. In this episode, you will learn: Why \"hitting a wall\" with a client is actually a sign of progress, not failure What the Model Behind the Model is and how to use it at every layer of client stagnation The question you need to ask your client about her body that she has likely never asked herself How the Six Layers of Why tool moves clients from personal blame to systemic understanding Why this work has very little to do with food and everything to do with power, patriarchy, and social conditioning Mentioned in the show: Groundwork: https://www.stephaniedodier.com/groundwork Non-Diet Client Assessment tool: https://www.stephaniedodier.com/clientassessment Coach Corner Vault: https://www.stephaniedodier.com/coach-corner Non-Diet Coaching Certification Waitlist: https://www.stephaniedodier.com/non-diet-coaching-certification/ What To Say When Clients Want To Lose Weight Guide: https://www.stephaniedodier.com/what-to-say-when-clients-want-to-lose-weight Weight-Neutral Coaching Training: https://www.stephaniedodier.com/shop","meta_description":"When your client hits a wall in body image healing, it is not a sign something went wrong. It is a sign you are doing the work right. In this Coach Corner…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1369,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/it-s-beyond-the-food-non-diet-health-coaching-53719/episodes/460-coach-corner-the-model-behind-the-model/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/460-coach-corner-the-model-behind-the-model.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}