{"podcast":{"title":"It’s Beyond The Food: Non-Diet Health Coaching","slug":"it-s-beyond-the-food-non-diet-health-coaching-53719","podcast_index_feed_id":53719,"rss_url":"https://podcasts.helloaudio.fm/podcast/667659f6-a2de-4759-a187-247df102f4e7/fBNRcNnsru","website_url":"https://www.stephaniedodier.com/","image_url":"https://d32kcwy5dai345.cloudfront.net/6f6b11d5-6faa-4d47-8204-34a71f4def17.png","author":"Stephanie Dodier","episode_count":405,"summary":"It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health. Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being. This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads. Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com","last_synced_at":"2026-06-04T18:19:23.038316+00:00","page_url":"https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719"},"episode":{"title":"457-Coach Corner: Protective Effect Of Feminist Values On Eating Behavior & Body Image","slug":"457-coach-corner-protective-effect-of-feminist-values-on-eating-behavior-body-image","published_at":"2026-03-30T10:00:44+00:00","page_url":"https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/457-coach-corner-protective-effect-of-feminist-values-on-eating-behavior-body-image","show_page_url":"https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719","url":"https://podcasts.helloaudio.fm/download/fBNRcNnsru/a994bf8e-c801-40d1-8a65-72947fdb9e90.mp3","audio_url":"https://podcasts.helloaudio.fm/download/fBNRcNnsru/a994bf8e-c801-40d1-8a65-72947fdb9e90.mp3","summary":"Why feminist identity (not just beliefs) protects women from disordered eating, and what that means for non-diet health coaching. In this episode, you'll learn: Why feminist identity protects against body dissatisfaction and disordered eating, and what the research actually says The difference between holding a belief and embodying it, and why that gap is the reason your clients get stuck Why socialization, not willpower or readiness, is what drives client resistance What healthism is and why it's the layer most health professionals haven't addressed yet Why feminism is a clinical tool in the Beyond The Food Method, not a political stance Mentioned in the show: Study mentioned in the episode: https://pmc.ncbi.nlm.nih.gov/articles/PMC4999297/ Groundwork: https://www.stephaniedodier.com/groundwork Coach Corner Vault: https://www.stephaniedodier.com/coach-corner Non-Diet Coaching Certification Waitlist: https://www.stephaniedodier.com/non-diet-coaching-certification/ What To Say When Clients Want To Lose Weight Guide: https://www.stephaniedodier.com/what-to-say-when-clients-want-to-lose-weight Weight-Neutral Coaching Training: https://www.stephaniedodier.com/shop","meta_description":"Why feminist identity (not just beliefs) protects women from disordered eating, and what that means for non-diet health coaching. In this episode, you'll…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1397,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/it-s-beyond-the-food-non-diet-health-coaching-53719/episodes/457-coach-corner-protective-effect-of-feminist-values-on-eating-behavior-body-image/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/457-coach-corner-protective-effect-of-feminist-values-on-eating-behavior-body-image.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}