{"podcast":{"title":"Ironside Podcast","slug":"ironside-podcast-4814207","podcast_index_feed_id":4814207,"rss_url":"https://anchor.fm/s/6dd345c4/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/ironside3","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/18325625/18325625-1754711570199-e559c7c2b1dd6.jpg","author":"Brett Cain","episode_count":116,"summary":"The Ironside Podcast is for men who want to better themselves. We explore discipline, faith, servant-leadership, resilience, and what it means to build an strong defense in a hostile world. Through conversations with great men and women we challenge complacency and call each other to new heights. If you want to grow spiritually, mentally, physically, and socially, then come aboard. New episodes regularly. Like, subscribe, share, and sharpen your edge.","last_synced_at":"2026-06-15T06:18:08.725394+00:00","page_url":"https://stenobird.com/podcast/ironside-podcast-4814207"},"episode":{"title":"EP 96 - Barbells and Books with Bill Coyne","slug":"ep-96-barbells-and-books-with-bill-coyne","published_at":"2024-09-06T23:49:59+00:00","page_url":"https://stenobird.com/podcast/ironside-podcast-4814207/ep-96-barbells-and-books-with-bill-coyne","show_page_url":"https://stenobird.com/podcast/ironside-podcast-4814207","url":"https://podcasters.spotify.com/pod/show/ironside3/episodes/EP-96---Barbells-and-Books-with-Bill-Coyne-e2o3m88","audio_url":"https://anchor.fm/s/6dd345c4/podcast/play/91395784/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-6%2F385948694-44100-2-0b48f3e118ea7.m4a","summary":"Bill Coyne has been a competitive powerlifter and strongman for 19 years and a noted S&C coach for nearly as long. He is a highly educated, highly motivated, and extremely accomplished man. We discuss his background, upbringing, education and much more. We delve into the need to physical prowess and intellectual development. You need to be working out! Follow him on X (formerly Twitter) @MiloAgonistes Subscribe to his Substack kratosstrength.substack.com","meta_description":"Bill Coyne has been a competitive powerlifter and strongman for 19 years and a noted S&C coach for nearly as long. He is a highly educated, highly mot…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5743,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ironside-podcast-4814207/episodes/ep-96-barbells-and-books-with-bill-coyne/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ironside-podcast-4814207/ep-96-barbells-and-books-with-bill-coyne.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}