{"podcast":{"title":"Iron Radio-Nutrition Radio Network","slug":"iron-radio-nutrition-radio-network-5984590","podcast_index_feed_id":5984590,"rss_url":"https://feeds.simplecast.com/Ar_bYLxm","website_url":"https://www.newassociates.org/","image_url":"https://image.simplecastcdn.com/images/0455b8f0-adb3-4bf1-bd82-3a2468c51d0b/d52c08af-997c-47a3-8731-1fe75ac3f179/3000x3000/1400x1400-banner2-ironradio-20240214-do4sun7ezp.jpg?aid=rss_feed","author":"Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber","episode_count":275,"summary":"A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.","last_synced_at":"2026-07-07T08:20:10.361850+00:00","page_url":"https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590"},"episode":{"title":"Protein Quality - The Arnold","slug":"protein-quality-the-arnold","published_at":"2026-03-19T20:36:28+00:00","page_url":"https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590/protein-quality-the-arnold","show_page_url":"https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590","url":"https://www.newassociates.org/","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/53e3d261-c5f9-44f9-a22d-bab6ffed6551/0455b8f0-adb3-4bf1-bd82-3a2468c51d0b/episodes/audio/group/7e8a467d-c95f-4d46-905b-b3f6639f88a5/group-item/e5d8a28a-272f-4922-80e4-98323aa4271a/128_default_tc.mp3?aid=rss_feed&feed=Ar_bYLxm","summary":"On Iron Radio, hosts Coach Phil Stevens, Dr. Mike T. Nelson, and Dr. Lonnie Lowery debate implications for athletes, older adults, and the general public, raise concerns about industry-driven label changes, and note how protein blends and undisclosed ratios could be used for profit. The episode also includes show updates and a brief recap of Arnold.","meta_description":"On Iron Radio, hosts Coach Phil Stevens, Dr. Mike T. Nelson, and Dr. Lonnie Lowery debate implications for athletes, older adults, and the general public,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2132,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/iron-radio-nutrition-radio-network-5984590/episodes/protein-quality-the-arnold/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590/protein-quality-the-arnold.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}