{"podcast":{"title":"Intuitive Self: IFS + Intuition + Spirituality with Natalie Deering","slug":"intuitive-self-ifs-intuition-spirituality-with-natalie-deering-6331802","podcast_index_feed_id":6331802,"rss_url":"https://feed.podbean.com/ndwellnessservices/feed.xml","website_url":"https://www.ndwellnessservices.com/s-projects-basic","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/14306140/Intuitive_Self_Podcast_Cover_2026_updated_awm43.jpg","author":"Natalie Deering","episode_count":112,"summary":"Intuitive Self: IFS + Intuition + Spirituality with Natalie Deering is a podcast exploring the intersection of Internal Family Systems, intuitive wisdom, and spiritual awakening. Through soulful conversations with therapists, mystics, healers, and consciousness explorers, Natalie invites listeners into a deeper relationship with their inner world. Together, we explore parts work, embodied intuition, energetic awareness, nonlinear time, and the sacred nature of Self-energy. If you’re ready to meet yourself more fully—mind, body, and spirit—this podcast is your home.","last_synced_at":"2026-07-29T16:19:02.298910+00:00","page_url":"https://stenobird.com/podcast/intuitive-self-ifs-intuition-spirituality-with-natalie-deering-6331802"},"episode":{"title":"Self-Led Healing in Expanded States: IFS & Psychedelics with Heather Smith","slug":"self-led-healing-in-expanded-states-ifs-psychedelics-with-heather-smith","published_at":"2025-07-28T07:00:00+00:00","page_url":"https://stenobird.com/podcast/intuitive-self-ifs-intuition-spirituality-with-natalie-deering-6331802/self-led-healing-in-expanded-states-ifs-psychedelics-with-heather-smith","show_page_url":"https://stenobird.com/podcast/intuitive-self-ifs-intuition-spirituality-with-natalie-deering-6331802","url":"https://ndwellnessservices.podbean.com/e/self-led-healing-in-expanded-states-ifs-psychedelics-with-heather-smith/","audio_url":"https://mcdn.podbean.com/mf/web/5z6wa4xpb6638b7j/Edited_Heather_Smith_Podcast_Interviewbnnyd.mp3","summary":"In this episode I sit down with Heather Smith—Certified IFS therapist and founder of The Moxie School®—to explore the profound intersection of Internal Family Systems (IFS) therapy and psychedelic-assisted healing. Heather shares her deeply personal path into both IFS and psychedelics, sparked by a lifelong inquiry: How do people truly heal? Together, we dive into the ways psychedelic experiences can deepen parts work, the essential role of Self-energy in lasting transformation, and why healing doesn’t come from the medicine—but from within. _________________________ We Explore: Heather’s journey into IFS and expanded states of consciousness The deep synergy between IFS and psychedelics How MDMA can amplify Self-energy The power of witnessing parts in altered states Why preparation is non-negotiable before a medicine journey The consequences of skipping the prep and integration process The role of the IFS Self-led guide in enhancing psychedelic journeys What “integration” really means—and why it’s the completion, not the afterthought The myth that the medicine does the healing (hint: it’s your Self that does) Whether you’re a seasoned guide or curious about combining inner parts work with psychedelic tools, this episode is a must-listen. _______________________ About Heather Smith Heather Smith is a visionary in the field of psychedelic healing, uniquely bridging Internal Family Systems (IFS) therapy with expanded states of consciousness. A Certified IFS therapist (Levels 1–3) and frequent Program Assistant, Heather is the founder of The Moxie School®, where she trains facilitators in IFS-informed psychedelic support. Through immersive retreats and training programs, Heather empowers others to deepen their self-leadership, refine their facilitation skills, and embody t…","meta_description":"In this episode I sit down with Heather Smith—Certified IFS therapist and founder of The Moxie School®—to explore the profound intersection of Internal Fa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3285,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/intuitive-self-ifs-intuition-spirituality-with-natalie-deering-6331802/episodes/self-led-healing-in-expanded-states-ifs-psychedelics-with-heather-smith/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/intuitive-self-ifs-intuition-spirituality-with-natalie-deering-6331802/self-led-healing-in-expanded-states-ifs-psychedelics-with-heather-smith.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}