{"podcast":{"title":"Intuitive Self: IFS + Intuition + Spirituality with Natalie Deering","slug":"intuitive-self-ifs-intuition-spirituality-with-natalie-deering-6331802","podcast_index_feed_id":6331802,"rss_url":"https://feed.podbean.com/ndwellnessservices/feed.xml","website_url":"https://www.ndwellnessservices.com/s-projects-basic","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/14306140/Intuitive_Self_Podcast_Cover_2026_updated_awm43.jpg","author":"Natalie Deering","episode_count":112,"summary":"Intuitive Self: IFS + Intuition + Spirituality with Natalie Deering is a podcast exploring the intersection of Internal Family Systems, intuitive wisdom, and spiritual awakening. Through soulful conversations with therapists, mystics, healers, and consciousness explorers, Natalie invites listeners into a deeper relationship with their inner world. Together, we explore parts work, embodied intuition, energetic awareness, nonlinear time, and the sacred nature of Self-energy. If you’re ready to meet yourself more fully—mind, body, and spirit—this podcast is your home.","last_synced_at":"2026-07-29T16:19:02.298910+00:00","page_url":"https://stenobird.com/podcast/intuitive-self-ifs-intuition-spirituality-with-natalie-deering-6331802"},"episode":{"title":"MDMA, Partnership, and Parts Work: A Conversation with Steph and Craig","slug":"mdma-partnership-and-parts-work-a-conversation-with-steph-and-craig","published_at":"2025-05-12T07:00:00+00:00","page_url":"https://stenobird.com/podcast/intuitive-self-ifs-intuition-spirituality-with-natalie-deering-6331802/mdma-partnership-and-parts-work-a-conversation-with-steph-and-craig","show_page_url":"https://stenobird.com/podcast/intuitive-self-ifs-intuition-spirituality-with-natalie-deering-6331802","url":"https://ndwellnessservices.podbean.com/e/mdma-partnership-and-parts-work-a-conversation-with-steph-and-craig/","audio_url":"https://mcdn.podbean.com/mf/web/im6j8gjmjbygi9b3/Edited_Steph_and_Craig_Podcast_Interview8ucyg.mp3","summary":"What happens when a couple says “yes” to deep healing together—guided by MDMA-assisted psychotherapy and parts work? In this soulful and honest conversation, I’m joined by Steph and Craig, co-hosts of The Steph & Craig Show, to explore their transformative journeys with MDMA-assisted therapy through the lens of Internal Family Systems (IFS). Together, we talk about what it’s like to prepare for these powerful sessions, working with the parts that hold fear or doubt, and what can unfold when you surrender to the healing process. Steph and Craig open up about their unique experiences—both as individuals and as a couple. Craig describes a peaceful, heart-opening session, while Steph shares a more challenging journey that offered deep insight and emotional release. We also discuss the phenomenon of “redo” experiences—moments when the body and psyche reprocess past events in a new, healing way. Whether you're curious about MDMA therapy, IFS, or simply how couples can grow together through conscious exploration, this episode offers powerful takeaways about trust, safety, and self-discovery. ______________________ Topics We Discuss:- The preparation process for MDMA-assisted psychotherapy- Working with parts that feel fear, resistance, or uncertainty- Steph and Craig’s individual MDMA journeys—peaceful vs. intense- “Redo” experiences that can arise in altered states of healing- The role of integration and meaning-making after the session- How MDMA therapy deepened their connection as a couple- Why emotional safety is foundational for psychedelic healing- IFS as a guiding framework before, during, and after sessions ________________________ About Steph & Craig:Steph and Craig are the hosts of The Steph & Craig Show, a podcast that explores healing, emotional growth…","meta_description":"What happens when a couple says “yes” to deep healing together—guided by MDMA-assisted psychotherapy and parts work? In this soulful and honest conversati…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4573,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/intuitive-self-ifs-intuition-spirituality-with-natalie-deering-6331802/episodes/mdma-partnership-and-parts-work-a-conversation-with-steph-and-craig/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/intuitive-self-ifs-intuition-spirituality-with-natalie-deering-6331802/mdma-partnership-and-parts-work-a-conversation-with-steph-and-craig.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}