{"podcast":{"title":"Intimate Conversations","slug":"intimate-conversations-478585","podcast_index_feed_id":478585,"rss_url":"https://intimateconversationspodcast.libsyn.com/rss","website_url":"https://allanapratt.com","image_url":"https://static.libsyn.com/p/assets/9/1/1/6/9116f1ffd218afb1d959afa2a1bf1c87/S14_-_FromDarkNightToDivineLight.png","author":"Allana Pratt","episode_count":495,"summary":"Emotional Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to transcend heartbreak, live unapologetically and cultivate a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Actress Whoopi Goldberg, Musician Alanis Morissette and Physicist Nassim Haramein. She Hosts the edgy Podcast Intimate Conversations: Season 14- Dark Night to Divine Light, where listeners learn that intimacy is an inside job. A Certified Master Coach with over 7M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 850 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more. For the past 20 yrs, Allana's brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her new Patreon channel answers her community's burning questions while revealing her heartfelt, vulnerable and authentic behind-the-scenes truths. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create…","last_synced_at":"2026-07-24T08:19:22.645921+00:00","page_url":"https://stenobird.com/podcast/intimate-conversations-478585"},"episode":{"title":"Heal Your Body, Reclaim Your Voice with Ann Marie Ziegler of Aryaa Organic","slug":"heal-your-body-reclaim-your-voice-with-ann-marie-ziegler-of-aryaa-organic","published_at":"2026-03-05T23:29:00+00:00","page_url":"https://stenobird.com/podcast/intimate-conversations-478585/heal-your-body-reclaim-your-voice-with-ann-marie-ziegler-of-aryaa-organic","show_page_url":"https://stenobird.com/podcast/intimate-conversations-478585","url":"https://intimateconversationspodcast.libsyn.com/heal-your-body-reclaim-your-voice-with-ann-marie-ziegler-of-aryaa-organic","audio_url":"https://traffic.libsyn.com/secure/intimateconversationspodcast/Heal_Your_Body_Reclaim_Your_Voice_with_Ann_Marie_Ziegler_of_Aryaa_Organic.mp3?dest-id=606856","summary":"Step into a deeply nourishing conversation about feminine awakening, soul truth, deeper embodiment, and self-first devotion with Ann Marie Ziegler, co-founder of Aryaa Organic, on this episode of Intimate Conversations: Dark Night to Divine Light. Ann Marie shares her journey from being the \"good woman\" who did everything right on the outside, while feeling disconnected and suffocated within, to bravely listening to her body's wisdom when it began speaking through illness, inflammation, and exhaustion. What followed was a profound dark night of the soul that initiated her spiritual awakening, reclamation of her voice, and devotion to living in alignment with truth. She opens up about the courage it took to speak honestly to her family, end a decades-long marriage with love, and model self-honoring for her children. We explore how opening her fifth chakra and releasing shame, guilt, and people-pleasing allowed her to step fully into her power, creativity, and feminine expression. Together, we dive into how ancient wisdom, Ayurveda, and ancestral foods became medicine not only for her body, but for her nervous system, clarity, and intuition. Ann Marie shares how the Aryaa detox supports emotional, mental, and physical release, and why healing happens when we stop controlling the process and allow the body to lead. We also talk about: -Disconnection from the body as a root cause of illness -The difference between Self-first and the selfish/selfless cycle -Speaking truth with love and without apology -Releasing shame, guilt, and perfectionism -Healing through ancestral foods and ancient wisdom -Emotional and mental detox as pathways to clarity and peace -Conscious partnership, service, and giving back as a business devotion I love this woman. I love growing and evolving wi…","meta_description":"Step into a deeply nourishing conversation about feminine awakening, soul truth, deeper embodiment, and self-first devotion with Ann Marie Ziegler, co-fou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3853,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/intimate-conversations-478585/episodes/heal-your-body-reclaim-your-voice-with-ann-marie-ziegler-of-aryaa-organic/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/intimate-conversations-478585/heal-your-body-reclaim-your-voice-with-ann-marie-ziegler-of-aryaa-organic.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}