{"podcast":{"title":"Intimate Conversations","slug":"intimate-conversations-478585","podcast_index_feed_id":478585,"rss_url":"https://intimateconversationspodcast.libsyn.com/rss","website_url":"https://allanapratt.com","image_url":"https://static.libsyn.com/p/assets/9/1/1/6/9116f1ffd218afb1d959afa2a1bf1c87/S14_-_FromDarkNightToDivineLight.png","author":"Allana Pratt","episode_count":495,"summary":"Emotional Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to transcend heartbreak, live unapologetically and cultivate a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Actress Whoopi Goldberg, Musician Alanis Morissette and Physicist Nassim Haramein. She Hosts the edgy Podcast Intimate Conversations: Season 14- Dark Night to Divine Light, where listeners learn that intimacy is an inside job. A Certified Master Coach with over 7M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 850 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more. For the past 20 yrs, Allana's brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her new Patreon channel answers her community's burning questions while revealing her heartfelt, vulnerable and authentic behind-the-scenes truths. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create…","last_synced_at":"2026-07-24T08:19:22.645921+00:00","page_url":"https://stenobird.com/podcast/intimate-conversations-478585"},"episode":{"title":"Breathwork, Grief, and Awakening Your True Self With Kurtis Lee Thomas","slug":"breathwork-grief-and-awakening-your-true-self-with-kurtis-lee-thomas","published_at":"2026-06-26T03:27:00+00:00","page_url":"https://stenobird.com/podcast/intimate-conversations-478585/breathwork-grief-and-awakening-your-true-self-with-kurtis-lee-thomas","show_page_url":"https://stenobird.com/podcast/intimate-conversations-478585","url":"https://intimateconversationspodcast.libsyn.com/breathwork-grief-and-awakening-your-true-self-with-kurtis-lee-thomas","audio_url":"https://traffic.libsyn.com/secure/intimateconversationspodcast/Kurtis_Lee_Thomas_Episode.mp3?dest-id=606856","summary":"Step into a deeply joyous, expansive, soul-awakening, and paradigm-shifting conversation with Kurtis Lee Thomas, bestselling author, founder of Breathwork Detox, and one of the world's leading corporate mindfulness trainers, on this episode of Intimate Conversations: Dark Night to Divine Light. Known by many as \"Man From The Stars,\" Kurtis bridges science, spirituality, nervous system healing, and consciousness work in a way that is both profoundly grounded and wildly transformative. Kurtis shares the extraordinary journey that awakened him to the multidimensional nature of reality, beginning with the tragic murder of his brother and the shocking experience of connecting with him through a psychic medium. What began as skepticism quickly became a complete unraveling of everything he thought he knew about life, death, spirit, intuition, and human potential. That experience ignited an insatiable curiosity that led him into years of spiritual study, shamanic training, meditation, breathwork, and deep exploration of consciousness. We explore how Kurtis became a bridge between worlds, bringing ancient healing practices like breathwork into highly analytical spaces like NASA, Fortune 500 companies, elite athletics, and corporate leadership. He explains how breathwork creates immediate and undeniable shifts in the nervous system, helping people release trauma stored in the body, regulate anxiety, access clarity, and reconnect with deeper parts of themselves beyond the thinking mind. Kurtis opens up vulnerably about his own years-long health crisis that no doctor could diagnose, and how one powerful breathwork session completely eradicated the energetic and emotional root of what his body had been carrying. Together, we dive into the profound connection between trauma, stored…","meta_description":"Step into a deeply joyous, expansive, soul-awakening, and paradigm-shifting conversation with Kurtis Lee Thomas, bestselling author, founder of Breathwork…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3697,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/intimate-conversations-478585/episodes/breathwork-grief-and-awakening-your-true-self-with-kurtis-lee-thomas/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/intimate-conversations-478585/breathwork-grief-and-awakening-your-true-self-with-kurtis-lee-thomas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}