{"podcast":{"title":"Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue","slug":"internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552","podcast_index_feed_id":3785552,"rss_url":"https://api.riverside.fm/hosting/1GQaT4Cb.rss","website_url":"https://www.faithfullygrowing.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/45ad48e8-27ea-460e-8bd6-0d846bc5b9e6/14995366-1754425911623-2cf22c197eb39.jpg","author":"Faithfully Growing with Tim Fortescue","episode_count":249,"summary":"This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com","last_synced_at":"2026-06-18T04:19:03.253656+00:00","page_url":"https://stenobird.com/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552"},"episode":{"title":"INSIGHT:  When Protectors Show Up in Conflict","slug":"insight-when-protectors-show-up-in-conflict","published_at":"2026-04-08T10:00:00+00:00","page_url":"https://stenobird.com/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552/insight-when-protectors-show-up-in-conflict","show_page_url":"https://stenobird.com/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552","url":"https://api.riverside.com/hosting-analytics/media/d2b2a32db99d454d9365bdba6f3ea66a88a1b7644342c46cacac402788dfd220/eyJlcGlzb2RlSWQiOiI2MWU2ZDc0OC00OGMwLTQzMjQtOWEyOC1mZDc2MDExODg4Y2IiLCJwb2RjYXN0SWQiOiI0NWFkNDhlOC0yN2VhLTQ2MGUtOGJkNi0wZDg0NmJjNWI5ZTYiLCJhY2NvdW50SWQiOiI2NGQ3OWQxNjAwYjdiZDA5NzRhNTAwNjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNWJhYmQ2OTFhZDkxMmMyZjIwN2VkL3RpbS1mb3J0ZXNjdWUtcmVjb3JkaW5nLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtOF9fNC0xNy0zMi5tcDMifQ==.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/d2b2a32db99d454d9365bdba6f3ea66a88a1b7644342c46cacac402788dfd220/eyJlcGlzb2RlSWQiOiI2MWU2ZDc0OC00OGMwLTQzMjQtOWEyOC1mZDc2MDExODg4Y2IiLCJwb2RjYXN0SWQiOiI0NWFkNDhlOC0yN2VhLTQ2MGUtOGJkNi0wZDg0NmJjNWI5ZTYiLCJhY2NvdW50SWQiOiI2NGQ3OWQxNjAwYjdiZDA5NzRhNTAwNjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNWJhYmQ2OTFhZDkxMmMyZjIwN2VkL3RpbS1mb3J0ZXNjdWUtcmVjb3JkaW5nLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtOF9fNC0xNy0zMi5tcDMifQ==.mp3","summary":"IF YOU HAVEN'T ALREADY, YOU CAN GET YOUR FREE IFS MEDITATIONS AT WWW.EXPLOREIFS.COM In this episode, Tim Fortescue explores the dynamics of conflict and the role of protector parts in relationships. He discusses the impact of conflict triggers and the importance of speaking for parts to create connection. Takeaways Conflict triggers protector parts Speaking for parts creates connection Chapters 00:00 Understanding Conflict and Protector Parts","meta_description":"IF YOU HAVEN'T ALREADY, YOU CAN GET YOUR FREE IFS MEDITATIONS AT WWW.EXPLOREIFS.COM In this episode, Tim Fortescue explores the dynamics of conflict and t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1265,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552/episodes/insight-when-protectors-show-up-in-conflict/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552/insight-when-protectors-show-up-in-conflict.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}