{"podcast":{"title":"Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue","slug":"internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552","podcast_index_feed_id":3785552,"rss_url":"https://api.riverside.fm/hosting/1GQaT4Cb.rss","website_url":"https://www.faithfullygrowing.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/45ad48e8-27ea-460e-8bd6-0d846bc5b9e6/14995366-1754425911623-2cf22c197eb39.jpg","author":"Faithfully Growing with Tim Fortescue","episode_count":249,"summary":"This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com","last_synced_at":"2026-06-18T04:19:03.253656+00:00","page_url":"https://stenobird.com/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552"},"episode":{"title":"IFS INSIGHT:\nLeading with Intention, \nReturning with Presence","slug":"ifs-insight-leading-with-intention-returning-with-presence","published_at":"2026-02-25T15:31:53+00:00","page_url":"https://stenobird.com/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552/ifs-insight-leading-with-intention-returning-with-presence","show_page_url":"https://stenobird.com/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552","url":"https://api.riverside.com/hosting-analytics/media/793c6499f7a86a5c06c9fe53e053ddf19adf39bf5fe183f9cc42a753cce267d0/eyJlcGlzb2RlSWQiOiJmNWMyY2FlNi0wMjk4LTQ0YzYtYjZmNy1lY2MyMTQ4YmEyOWQiLCJwb2RjYXN0SWQiOiI0NWFkNDhlOC0yN2VhLTQ2MGUtOGJkNi0wZDg0NmJjNWI5ZTYiLCJhY2NvdW50SWQiOiI2NGQ3OWQxNjAwYjdiZDA5NzRhNTAwNjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5ZTI0MDExMmI4ZTczZTdkYzc5ZWRhL3RpbS1mb3J0ZXNjdWUtcmVjb3JkaW5nLXN0dWRpby1jb21wb3Nlci0yMDI2LTItMjRfXzIzLTE5LTQ1Lm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/793c6499f7a86a5c06c9fe53e053ddf19adf39bf5fe183f9cc42a753cce267d0/eyJlcGlzb2RlSWQiOiJmNWMyY2FlNi0wMjk4LTQ0YzYtYjZmNy1lY2MyMTQ4YmEyOWQiLCJwb2RjYXN0SWQiOiI0NWFkNDhlOC0yN2VhLTQ2MGUtOGJkNi0wZDg0NmJjNWI5ZTYiLCJhY2NvdW50SWQiOiI2NGQ3OWQxNjAwYjdiZDA5NzRhNTAwNjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5ZTI0MDExMmI4ZTczZTdkYzc5ZWRhL3RpbS1mb3J0ZXNjdWUtcmVjb3JkaW5nLXN0dWRpby1jb21wb3Nlci0yMDI2LTItMjRfXzIzLTE5LTQ1Lm1wMyJ9.mp3","summary":"Access your free IFS guided meditations at exploreifs.com In this session, Tim Fortescue explores the importance of setting intentions and the practice of returning in the context of internal family systems (IFS) work. He emphasizes the impact of intention on the inner climate and the significance of consistent presence in building relationships with our parts. Takeaways Setting intentions shapes the inner climate and influences the relationship with our parts. Consistent presence and returning create real internal shifts and build durable relationships with our parts.","meta_description":"Access your free IFS guided meditations at exploreifs.com In this session, Tim Fortescue explores the importance of setting intentions and the practice of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1058,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552/episodes/ifs-insight-leading-with-intention-returning-with-presence/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552/ifs-insight-leading-with-intention-returning-with-presence.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}