{"podcast":{"title":"Interdisciplinary Case Miles","slug":"interdisciplinary-case-miles-7475175","podcast_index_feed_id":7475175,"rss_url":"https://www.spreaker.com/show/6623567/episodes/feed","website_url":"https://www.spreaker.com/podcast/interdisciplinary-case-miles--6623567","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0ec45332d9bd3392ec6c05a866f6820.jpg","author":"Dr. Kate Mihevc Edwards","episode_count":22,"summary":"Real runners. Real problems. Real solutions. The Interdisciplinary Case Miles podcast dives deep into clinical cases affecting runners of all levels, analyzed through the lens of three leading experts in running health. Each episode presents a runner’s story—pain, performance, or puzzling symptoms—and explores it from the collaborative perspectives of an orthopedic physical therapist, a running medicine physician, and a sports dietitian. Tune in for practical, evidence-based strategies and behind-the-scenes insight into what really helps runners return to the roads stronger than before. Dr. Kate Mihevc Edwards PT, DPT, OCS Dr. Kate Mihevc Edwards is a board-certified orthopedic clinical specialist and founder of Precision Performance & Physical Therapy and Fast Bananas RUNsource. She is a researcher, author, and national speaker on running-related injuries, performance, and recovery. Kate treats runners of all levels—from recreational to professional—and specializes in working with those who haven’t had success elsewhere. She is part of the interdisciplinary team for the Atlanta Track Club Elite, serves as adjunct faculty at Emory University School of Medicine, and regularly lectu…","last_synced_at":"2026-06-26T22:17:22.500830+00:00","page_url":"https://stenobird.com/podcast/interdisciplinary-case-miles-7475175"},"episode":{"title":"09: Knee OA in the Master Runner, Should You Keep Running?","slug":"09-knee-oa-in-the-master-runner-should-you-keep-running","published_at":"2025-12-26T11:00:08+00:00","page_url":"https://stenobird.com/podcast/interdisciplinary-case-miles-7475175/09-knee-oa-in-the-master-runner-should-you-keep-running","show_page_url":"https://stenobird.com/podcast/interdisciplinary-case-miles-7475175","url":"https://www.spreaker.com/episode/09-knee-oa-in-the-master-runner-should-you-keep-running--69063629","audio_url":"https://api.spreaker.com/download/episode/69063629/idcm_11_mp3.mp3","summary":"Welcome to Interdisciplinary Case Miles, a podcast where real runner stories meet clinical expertise. In Episode 10, Dr. Kate Mihevc Edwards (PT), Dr. Sara Raiser (MD), and sports dietitian Kelsey Pontius address a very common question: Can you keep running with knee osteoarthritis? Using the case of a 60-year-old male runner with knee OA, the team walks through how clinicians evaluate pain, imaging, goals, and functional limitations to help runners make informed decisions about continuing to train. The discussion covers activity modification, gait retraining, strength and mobility work, physical therapy, injections, regenerative medicine options, and when knee replacement may become part of the conversation. The episode also highlights the role of nutrition, hydration, inflammation management, and consistency in supporting joint health and long-term running longevity especially for master’s athletes. As always, rather than offering black-and-white answers, the hosts emphasize individualized care, realistic expectations, and meeting runners where they are. This episode reinforces a core message of Interdisciplinary Case Miles: staying active with OA is often possible, but it requires an individualized, interdisciplinary approach. In this episode, you’ll learn: How knee osteoarthritis is evaluated in runners When running may still be appropriate and how to modify it The role of physical therapy, gait retraining, and strength work Injection and regenerative medicine options for knee OA Nutrition strategies to support joint health and recovery How to think about longevity, pain management, and performance 00:00 – 02:30 | What this podcast is about An interdisciplinary approach to keeping runners healthy and active. 02:30 – 05:00 | The case: 60-year-old runner with knee OA…","meta_description":"Welcome to Interdisciplinary Case Miles, a podcast where real runner stories meet clinical expertise. In Episode 10, Dr. Kate Mihevc Edwards (PT), Dr. Sar…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1240,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/interdisciplinary-case-miles-7475175/episodes/09-knee-oa-in-the-master-runner-should-you-keep-running/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/interdisciplinary-case-miles-7475175/09-knee-oa-in-the-master-runner-should-you-keep-running.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}