{"podcast":{"title":"Interdisciplinary Case Miles","slug":"interdisciplinary-case-miles-7475175","podcast_index_feed_id":7475175,"rss_url":"https://www.spreaker.com/show/6623567/episodes/feed","website_url":"https://www.spreaker.com/podcast/interdisciplinary-case-miles--6623567","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0ec45332d9bd3392ec6c05a866f6820.jpg","author":"Dr. Kate Mihevc Edwards","episode_count":22,"summary":"Real runners. Real problems. Real solutions. The Interdisciplinary Case Miles podcast dives deep into clinical cases affecting runners of all levels, analyzed through the lens of three leading experts in running health. Each episode presents a runner’s story—pain, performance, or puzzling symptoms—and explores it from the collaborative perspectives of an orthopedic physical therapist, a running medicine physician, and a sports dietitian. Tune in for practical, evidence-based strategies and behind-the-scenes insight into what really helps runners return to the roads stronger than before. Dr. Kate Mihevc Edwards PT, DPT, OCS Dr. Kate Mihevc Edwards is a board-certified orthopedic clinical specialist and founder of Precision Performance & Physical Therapy and Fast Bananas RUNsource. She is a researcher, author, and national speaker on running-related injuries, performance, and recovery. Kate treats runners of all levels—from recreational to professional—and specializes in working with those who haven’t had success elsewhere. She is part of the interdisciplinary team for the Atlanta Track Club Elite, serves as adjunct faculty at Emory University School of Medicine, and regularly lectu…","last_synced_at":"2026-06-26T22:17:22.500830+00:00","page_url":"https://stenobird.com/podcast/interdisciplinary-case-miles-7475175"},"episode":{"title":"03: Running on Empty- Postpartum REDs in the Elite Female Marathoner","slug":"03-running-on-empty-postpartum-reds-in-the-elite-female-marathoner","published_at":"2025-10-03T11:00:08+00:00","page_url":"https://stenobird.com/podcast/interdisciplinary-case-miles-7475175/03-running-on-empty-postpartum-reds-in-the-elite-female-marathoner","show_page_url":"https://stenobird.com/podcast/interdisciplinary-case-miles-7475175","url":"https://www.spreaker.com/episode/03-running-on-empty-postpartum-reds-in-the-elite-female-marathoner--67582489","audio_url":"https://api.spreaker.com/download/episode/67582489/03_running_on_empty_postpartum_reds_in_the_elite_female_marathoner.mp3","summary":"Dr. Kate Mihevc Edwards (physical therapist), Dr. Sara Raiser (Running Medicine Physician), and sports dietitian Kelsey Pontius break down the case of a professional marathoner returning to training postpartum after a C-section. From pelvic health and biomechanics to nutrition, hormones, and the mental side of recovery, the team highlights what it really takes to get back to running. Whether you’re an athlete, coach, or medical provider, you’ll walk away with practical strategies and interdisciplinary insights to support performance and long-term health. 0:00 – Welcome &amp; sponsor introduction 4:15 – Case intro: professional marathoner postpartum 9:00 – Physical therapy approach (Dr. Mihevc Edwards) 16:30 – Physician considerations: delivery, injury history, pelvic floor (Dr. Raiser) 25:20 – Nutrition &amp; fueling postpartum (Kelsey Pontius) 34:15 – Coaching influence, mindset &amp; interdisciplinary teamwork 41:40 – RED-S, underfueling &amp; blood sugar regulation 50:10 – Long-term recovery, rest, and community support 58:00 – Key takeaways from each discipline Thank you to our sponsor, Lever Movement. Use code Casemiles for 20% off Become a supporter of this podcast: https://www.spreaker.com/podcast/interdisciplinary-case-miles--6623567/support . If you enjoyed this episode, don’t forget to follow and subscribe so you never miss a case. Have a question or a case you'd like us to explore on the show? We’d love to hear from you. Reach out anytime at runcasemiles@gmail.com.","meta_description":"Dr. Kate Mihevc Edwards (physical therapist), Dr. Sara Raiser (Running Medicine Physician), and sports dietitian Kelsey Pontius break down the case of a p…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2286,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/interdisciplinary-case-miles-7475175/episodes/03-running-on-empty-postpartum-reds-in-the-elite-female-marathoner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/interdisciplinary-case-miles-7475175/03-running-on-empty-postpartum-reds-in-the-elite-female-marathoner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}