{"podcast":{"title":"Integrative Mental Health Therapy with Dr. Tiffany","slug":"integrative-mental-health-therapy-with-dr-tiffany-6595749","podcast_index_feed_id":6595749,"rss_url":"https://podcasts.helloaudio.fm/podcast/7cf138f2-97cd-479d-b201-f333c2b9ef48/O5COoj2YU7","website_url":"https://www.docbrownbush.com","image_url":"https://d32kcwy5dai345.cloudfront.net/ee1a9637-eeb2-49fd-8830-d3b91a785217.jpg","author":"Dr. Tiffany Brown-Bush","episode_count":41,"summary":"A functional medicine, functional neurology and holistic psychology approach to healing the brain and mental health struggless","last_synced_at":null,"page_url":"https://stenobird.com/podcast/integrative-mental-health-therapy-with-dr-tiffany-6595749"},"episode":{"title":"E40 - Wk 3, The BWW Masterclass","slug":"e40-wk-3-the-bww-masterclass","published_at":"2026-02-03T00:00:00+00:00","page_url":"https://stenobird.com/podcast/integrative-mental-health-therapy-with-dr-tiffany-6595749/e40-wk-3-the-bww-masterclass","show_page_url":"https://stenobird.com/podcast/integrative-mental-health-therapy-with-dr-tiffany-6595749","url":"https://podcasts.helloaudio.fm/download/O5COoj2YU7/cdbf145f-8067-4650-acd8-3a7a9c9fcc4d.mp3","audio_url":"https://podcasts.helloaudio.fm/download/O5COoj2YU7/cdbf145f-8067-4650-acd8-3a7a9c9fcc4d.mp3","summary":"Week 3 of The Brain Warrior’s Way focuses on sleep and exercise for brain longevity. Learn how rest, movement, detox, and daily habits protect cognition, mood, and long-term health. https://www.docbrownbush.com","meta_description":"Week 3 of The Brain Warrior’s Way focuses on sleep and exercise for brain longevity. Learn how rest, movement, detox, and daily habits protect cognition,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3048,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/integrative-mental-health-therapy-with-dr-tiffany-6595749/episodes/e40-wk-3-the-bww-masterclass/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/integrative-mental-health-therapy-with-dr-tiffany-6595749/e40-wk-3-the-bww-masterclass.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}