{"podcast":{"title":"Instant Genius","slug":"instant-genius-226559","podcast_index_feed_id":226559,"rss_url":"https://feeds.megaphone.fm/GLT7732401960","website_url":"http://www.sciencefocus.com/","image_url":"https://megaphone.imgix.net/podcasts/f7c186ec-ab83-11ed-876d-531b385da704/image/1e3aeeafe7dbc619978cf0eccb54d269.jpeg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Our Media","episode_count":680,"summary":"Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel. Follow us on X: @SFIGPod","last_synced_at":"2026-09-25T10:21:43.242983+00:00","page_url":"https://stenobird.com/podcast/instant-genius-226559"},"episode":{"title":"Why rediscovering simple pleasures may be the key to happiness","slug":"why-rediscovering-simple-pleasures-may-be-the-key-to-happiness","published_at":"2026-07-23T23:00:00+00:00","page_url":"https://stenobird.com/podcast/instant-genius-226559/why-rediscovering-simple-pleasures-may-be-the-key-to-happiness","show_page_url":"https://stenobird.com/podcast/instant-genius-226559","url":"https://traffic.megaphone.fm/NSR2851740986.mp3","audio_url":"https://traffic.megaphone.fm/NSR2851740986.mp3","summary":"Every single day of our lives, we’re exposed to a vast multitude of experiences and interactions with the various people, objects and technologies in the wider world that surrounds us. The chances are that many of us give these moment-to-moment encounters very little thought. But could it be that our desire for convenience, efficiency and productivity has resulted in a widening rift that has ultimately disconnected us from many of the simple pleasures that life can provide? In this episode, we’re joined by Prof Ian Bogost, a computer science and design researcher based at Washington University and author, to talk about his latest book, The Small Stuff – The Sensory Enchantment of Everyday Life. He tells us why he proposes that our lives have been incrementally dematerialised thanks to the relentless technological drive for efficiency, why we find pleasure and gratification in sensory experiences, and how, by paying more attention to the simple act of doing rather than the final outcome of our actions, we can all live more deeply enriching lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Every single day of our lives, we’re exposed to a vast multitude of experiences and interactions with the various people, objects and technologies in the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1972,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/instant-genius-226559/episodes/why-rediscovering-simple-pleasures-may-be-the-key-to-happiness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/instant-genius-226559/why-rediscovering-simple-pleasures-may-be-the-key-to-happiness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}