{"podcast":{"title":"Inspiring Human Potential","slug":"inspiring-human-potential-176458","podcast_index_feed_id":176458,"rss_url":"https://anchor.fm/s/dde898/podcast/rss","website_url":"https://inspiringhumanpotential.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast/44923/anchor-podcast-fdkft314498.jpg","author":"Maria Florio","episode_count":5051,"summary":"Inspiring Human Potential | Online Marketing Consultant | Somatic-Mindset Micro-Habits for Conscious Leaders | Author of The SMART MICRO-HABIT Guide For conscious leaders & self-led people👉 https://payhip.com/b/r3sNW Inspiring Human Potential spotlights higher-self mindset and lifestyle perspectives, stories, ideas, and practices. Maria equips the next generation of leaders, self-led individuals, and future humans with the somatic-mindset micro-habits they need to navigate personal and spiritual growth. Be Yourself the SMART way.","last_synced_at":"2026-09-25T12:25:07.050106+00:00","page_url":"https://stenobird.com/podcast/inspiring-human-potential-176458"},"episode":{"title":"Using somatic-mindset micro-habits & self-growth to move beyond the adaptive child part to the adult","slug":"using-somatic-mindset-micro-habits-self-growth-to-move-beyond-the-adaptive-child-part-to-the-adult","published_at":"2026-09-05T19:05:37+00:00","page_url":"https://stenobird.com/podcast/inspiring-human-potential-176458/using-somatic-mindset-micro-habits-self-growth-to-move-beyond-the-adaptive-child-part-to-the-adult","show_page_url":"https://stenobird.com/podcast/inspiring-human-potential-176458","url":"https://podcasters.spotify.com/pod/show/maria-florio/episodes/Using-somatic-mindset-micro-habits--self-growth-to-move-beyond-the-adaptive-child-part-to-the-adult-e3octdf","audio_url":"https://anchor.fm/s/dde898/podcast/play/125252463/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-5%2F431249533-44100-2-5da616ae33c3c.mp3","summary":"Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW 📘 1-Day Inner Growth Mindset Practice & SMART MICRO-HABIT Guide ($22): Master the complete Level 1 & Level 2 architecture to build daily baseline composure: https://payhip.com/b/Qw23E Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away. Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - https://payhip.com/b/NJXhO Not ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/VtK7k --------- Inspiring Human Potential explores self-leadership, emotional intelligence, journaling, and conscious living through a higher-self lens. ------------- Subscribe on Substack: 👉 https://inspiringhumanpotential.substack.com/subscribe --------------- 🎙 About This Space IHP is a space for individuals committed to self-leadership, nervous system regulation, and embodied growth. Here we explore: emotional and mental intelligence self-led regulation restorative embodiment conscious lifestyle practices ----------------------------- 🌱 Who This Is For This content is for those who: live intentionally cultivate emotional steadiness value accountability and integration pursue growth without bypassing ------------------------ 🎙 About the Creator I’m Maria Florio, creator of Inspiring Human Potential. My work integrates mindset, nervous system intelligence, embodiment, and spirituality to support: emotional resilience mental mastery secure attachment integrated inner child–adult development ------------------------ More Ways to Explore L…","meta_description":"Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://pay…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1985,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inspiring-human-potential-176458/episodes/using-somatic-mindset-micro-habits-self-growth-to-move-beyond-the-adaptive-child-part-to-the-adult/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inspiring-human-potential-176458/using-somatic-mindset-micro-habits-self-growth-to-move-beyond-the-adaptive-child-part-to-the-adult.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}