{"podcast":{"title":"Insight: The Stripped Back Podcast","slug":"insight-the-stripped-back-podcast-7050632","podcast_index_feed_id":7050632,"rss_url":"https://www.spreaker.com/show/6117564/episodes/feed","website_url":"https://www.spreaker.com/podcast/insight-the-stripped-back-podcast--6117564","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ba7c9afdc430a2f133e99612420342b.jpg","author":"Stephen Buckley and Keith Delahan","episode_count":131,"summary":"Stephen Buckley and Keith Delahan engage in thoughtful discussions on current events and hot topics, while also featuring notable guests who share their unique professional experiences and inspiring tales. Together, they delve into the motivations, reasoning, and methods behind their guests' chosen careers, Tune in to learn what drives these individuals in their careers and gain valuable insights from their experiences.","last_synced_at":"2026-06-15T06:17:36.410234+00:00","page_url":"https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632"},"episode":{"title":"Road To 100 Series: Season 7 - Rooted","slug":"road-to-100-series-season-7-rooted","published_at":"2026-02-23T00:05:00+00:00","page_url":"https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632/road-to-100-series-season-7-rooted","show_page_url":"https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632","url":"https://www.spreaker.com/episode/road-to-100-series-season-7-rooted--70218818","audio_url":"https://api.spreaker.com/download/episode/70218818/418583776_44100_2_125bddb1c805b.mp3","summary":"Season 7 was about going back to what matters.The conversations. The people. The stories.In this special lookback episode, we revisit every episode from Season 7 and reflect on the powerful moments that shaped it. From raw discussions around mental health, to honest insights from those in the trades, to conversations around physical health, resilience, growth and purpose, this season truly lived up to its name: Rooted.We check back in on:The tradespeople building more than just projects, building character, community and legacyThe guests who opened up about mental health and the courage it takes to speak outConversations around physical wellbeing, discipline and long-term sustainabilityStories from completely different backgrounds that all share one thing in common, authenticity.Season 7 reminded us why we started.Real conversations. No filters, No fluff. Just perspective.To every guest who sat in the chair and trusted us with their story, thank you.To every listener who continues to support and share the podcast, we’re only getting started.","meta_description":"Season 7 was about going back to what matters.The conversations. The people. The stories.In this special lookback episode, we revisit every episode from S…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4777,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/insight-the-stripped-back-podcast-7050632/episodes/road-to-100-series-season-7-rooted/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632/road-to-100-series-season-7-rooted.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}