{"podcast":{"title":"Insight: The Stripped Back Podcast","slug":"insight-the-stripped-back-podcast-7050632","podcast_index_feed_id":7050632,"rss_url":"https://www.spreaker.com/show/6117564/episodes/feed","website_url":"https://www.spreaker.com/podcast/insight-the-stripped-back-podcast--6117564","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ba7c9afdc430a2f133e99612420342b.jpg","author":"Stephen Buckley and Keith Delahan","episode_count":131,"summary":"Stephen Buckley and Keith Delahan engage in thoughtful discussions on current events and hot topics, while also featuring notable guests who share their unique professional experiences and inspiring tales. Together, they delve into the motivations, reasoning, and methods behind their guests' chosen careers, Tune in to learn what drives these individuals in their careers and gain valuable insights from their experiences.","last_synced_at":"2026-06-15T06:17:36.410234+00:00","page_url":"https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632"},"episode":{"title":"Bonus Episode - Young Volcanoes","slug":"bonus-episode-young-volcanoes","published_at":"2026-06-11T12:18:20+00:00","page_url":"https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632/bonus-episode-young-volcanoes","show_page_url":"https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632","url":"https://www.spreaker.com/episode/bonus-episode-young-volcanoes--72479372","audio_url":"https://api.spreaker.com/download/episode/72479372/425942997_44100_2_dbb2417b4cce6.mp3","summary":"In this bonus episode of The Stripped Back Podcast, Stephen takes a step back and reflects on the notes, thoughts, and lessons he has gathered over the last few years since launching the Insight page on Instagram and eventually turning it into a podcast alongside co-host Keith.From building a community and creating meaningful industry connections to opening doors that never seemed possible, Stephen shares the many positives that come from putting yourself out there and documenting your journey. He also speaks honestly about the challenges, criticism, self-doubt, and hurdles that can come with stepping into the public eye.Whether you’re thinking about sharing your work on social media, starting a podcast, speaking at events, or simply pushing yourself outside your comfort zone, this episode is a reminder that growth rarely happens without taking that first step.The opportunities, confidence, friendships, and experiences gained along the way have made the journey worthwhile.So if you’ve been sitting on an idea, waiting for the right time, maybe this is your sign.What are you waiting for? Main Sponsor: Snickers WorkwearVenue: N2 Electrical Wholesalers","meta_description":"In this bonus episode of The Stripped Back Podcast, Stephen takes a step back and reflects on the notes, thoughts, and lessons he has gathered over the la…","key_points":[],"chapters":[],"topics":[],"duration_seconds":815,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/insight-the-stripped-back-podcast-7050632/episodes/bonus-episode-young-volcanoes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632/bonus-episode-young-volcanoes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}