{"podcast":{"title":"Insight: The Stripped Back Podcast","slug":"insight-the-stripped-back-podcast-7050632","podcast_index_feed_id":7050632,"rss_url":"https://www.spreaker.com/show/6117564/episodes/feed","website_url":"https://www.spreaker.com/podcast/insight-the-stripped-back-podcast--6117564","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ba7c9afdc430a2f133e99612420342b.jpg","author":"Stephen Buckley and Keith Delahan","episode_count":131,"summary":"Stephen Buckley and Keith Delahan engage in thoughtful discussions on current events and hot topics, while also featuring notable guests who share their unique professional experiences and inspiring tales. Together, they delve into the motivations, reasoning, and methods behind their guests' chosen careers, Tune in to learn what drives these individuals in their careers and gain valuable insights from their experiences.","last_synced_at":"2026-06-15T06:17:36.410234+00:00","page_url":"https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632"},"episode":{"title":"Bonus Episode - Lean On Me","slug":"bonus-episode-lean-on-me","published_at":"2026-06-12T06:18:32+00:00","page_url":"https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632/bonus-episode-lean-on-me","show_page_url":"https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632","url":"https://www.spreaker.com/episode/bonus-episode-lean-on-me--72494952","audio_url":"https://api.spreaker.com/download/episode/72494952/425998712_44100_2_4ba002dcb389b.mp3","summary":"In this bonus episode, Stephen takes a step away from industry talk to discuss something that affects so many men, fathers, husbands, brothers, and friends every day, the pressures and stresses that can come with modern life. From providing for a family and balancing work commitments to carrying responsibilities that often go unseen, many men find themselves struggling in silence. Stephen shares his thoughts on the importance of communication, connection, and why reaching out to those around you can make a huge difference. This episode is a reminder that strength isn't about carrying every burden alone. Sometimes the strongest thing you can do is have a conversation, send a message, make a phone call, or simply let someone know how you're feeling. If you're struggling, reach out. If you're doing okay, check in on someone who might not be. You never know how much a simple conversation could mean. Main Sponsor: Snickers Workwearwww.snickersworkwear.ie Recording Venue:N2 Electrical Wholesalerswww.n2electrical.ie","meta_description":"In this bonus episode, Stephen takes a step away from industry talk to discuss something that affects so many men, fathers, husbands, brothers, and friend…","key_points":[],"chapters":[],"topics":[],"duration_seconds":527,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/insight-the-stripped-back-podcast-7050632/episodes/bonus-episode-lean-on-me/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632/bonus-episode-lean-on-me.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}