{"podcast":{"title":"Insider's Playbook:  Smart Strategies for Competitive Senior Tennis Players Over 50","slug":"insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951","podcast_index_feed_id":7487951,"rss_url":"https://api.riverside.fm/hosting/aFDkn5JG.rss","website_url":"https://mike-tennis.com/playbook","image_url":"https://hosting-media.riverside.com/media/podcasts/4bf732e4-2eb8-4a9b-8be5-10d929c13cba/logos/49620cd4-ae27-4753-bcc4-5a8f9f293e2c.png","author":"Mike Rogers - Founder of Senior Tennis Unpacked","episode_count":50,"summary":"If you’re over 50 and still driven by competition, Insider’s Playbook is built for you. This podcast goes beyond generic tennis advice and into the strategic, physical, and mental edge senior players need to compete longer and win more matches. Hosted by senior tennis tournament competitor Mike Rogers, and founder os SeniorTennisUnpacked.com , each episode features elite coaches, national champions, and performance experts sharing real strategies to help you move smarter, train efficiently, stay injury-resistant, and out-think opponents who rely on youth alone. Subscribe now and step inside the playbook that top senior players use to keep raising their game.","last_synced_at":"2026-09-09T04:17:02.640971+00:00","page_url":"https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951"},"episode":{"title":"Top 10 Reasons Most Seniors Never Reach 4.0 (And Stay Stuck at 3.5) Part 2 I Peter Freeman","slug":"top-10-reasons-most-seniors-never-reach-4-0-and-stay-stuck-at-3-5-part-2-i-peter-freeman","published_at":"2026-04-07T12:45:00+00:00","page_url":"https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/top-10-reasons-most-seniors-never-reach-4-0-and-stay-stuck-at-3-5-part-2-i-peter-freeman","show_page_url":"https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951","url":"https://api.riverside.com/hosting-analytics/media/c0287f5913d8182ac139896390ae0ba3db9a06c8eb595e2885167ac01c29fe36/eyJlcGlzb2RlSWQiOiJiYTJlNWFiNi0wNDU3LTQ4NzgtODI3MC01MGM4NDViNjU2NzIiLCJwb2RjYXN0SWQiOiI0YmY3MzJlNC0yZWI4LTRhOWItOGJlNS0xMGQ5MjljMTNjYmEiLCJhY2NvdW50SWQiOiI2ODY3Y2VhODhmNjcyZTZiZWJjZTJjYmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZWUwYTU1ZGExOTExMDZmYWY5YWJhL2luc2lkZXJzLXBsYXlib29rLWNvbXBvc2VyLTIwMjYtNC0yX18yMy0zMy0yNC5tcDMifQ==.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/c0287f5913d8182ac139896390ae0ba3db9a06c8eb595e2885167ac01c29fe36/eyJlcGlzb2RlSWQiOiJiYTJlNWFiNi0wNDU3LTQ4NzgtODI3MC01MGM4NDViNjU2NzIiLCJwb2RjYXN0SWQiOiI0YmY3MzJlNC0yZWI4LTRhOWItOGJlNS0xMGQ5MjljMTNjYmEiLCJhY2NvdW50SWQiOiI2ODY3Y2VhODhmNjcyZTZiZWJjZTJjYmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZWUwYTU1ZGExOTExMDZmYWY5YWJhL2luc2lkZXJzLXBsYXlib29rLWNvbXBvc2VyLTIwMjYtNC0yX18yMy0zMy0yNC5tcDMifQ==.mp3","summary":"Attention 50+ tennis players, we're picking up right where we left off — no small talk, no warm-up, straight into Reason 6. In Part 2 of this conversation with Peter Freeman, we finish the list: serve clarity, the hunter vs. hunted trap, second serve domination, the difference between Dr. Feel Good and Dr. Feel Bad practices, and the one doubles mindset shift that most senior players never make. If Part 1 was about what's going on in your head, Part 2 is about what's going on in your matches — and why the same things keep going wrong no matter how much you practice. Key Takeaways: Most seniors don't have a real second serve — and at the 3.5 level, that's the single biggest line of demarcation between where you are and where you want to be. You think you're attacking when you come to the net on a short ball. Your counter-punching opponent thinks you're walking into a trap. There's a difference between being the hunter and being the hunted — and most players don't know which one they are. There are only three returns you need to master to dominate on second serves in doubles — and most players practice none of them. Dr. Feel Good practices build rhythm and confidence. Dr. Feel Bad practices build match toughness. Most senior players only do one of them. Winning doubles isn't about how good you feel on the court — it's about how good you make your partner feel. That's not soft advice. It's the actual strategy. Peter Freeman’s Slice Serve MD https://crunchtimecoaching.com/tennis-thrive/slice-md-op/ Chapter Timeline: 00:00 Episode 27 Introduction 01:09 #6 Seniors Have Not Serve Clarity 08:59 #7 Most Seniors Unknowingly Become the Hunted, Not the Hunter 15:06 #8 Seniors Don't Practice Second Serve Domination 20:16 #9 Only Have Dr. Feelgood Practices! 26:01 #10 Focus on How Y…","meta_description":"Attention 50+ tennis players, we're picking up right where we left off — no small talk, no warm-up, straight into Reason 6. In Part 2 of this conversation…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2077,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/episodes/top-10-reasons-most-seniors-never-reach-4-0-and-stay-stuck-at-3-5-part-2-i-peter-freeman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/top-10-reasons-most-seniors-never-reach-4-0-and-stay-stuck-at-3-5-part-2-i-peter-freeman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}