{"podcast":{"title":"Inside the Mind of Champions","slug":"inside-the-mind-of-champions-541653","podcast_index_feed_id":541653,"rss_url":"https://feeds.captivate.fm/inside-the-mind-of-cham/","website_url":"https://sportingedge.com/","image_url":"https://artwork.captivate.fm/c75823ef-2d86-447d-8954-a21dfd3d8821/e1ZjQWRjR_v0-tzPamjSz75S.jpeg","author":"Jeremy Snape","episode_count":176,"summary":"Former England Cricketer Jeremy Snape has spent the past ten years researching 'The Winning Mindset' of some of the world’s most successful performers. His journey has taken him around the world, interviewing elite sports stars and coaches, as well as neuroscientists and leaders from the performing arts, business and the military. In this podcast series, Jeremy takes you Inside the Mind of Champions, sharing their exclusive stories on mindset, leadership and team culture to accelerate success in your life and career.","last_synced_at":"2026-07-23T14:22:11.342842+00:00","page_url":"https://stenobird.com/podcast/inside-the-mind-of-champions-541653"},"episode":{"title":"Micro-lesson #58: Control Your Time and Energy","slug":"micro-lesson-58-control-your-time-and-energy","published_at":"2025-12-12T05:00:00+00:00","page_url":"https://stenobird.com/podcast/inside-the-mind-of-champions-541653/micro-lesson-58-control-your-time-and-energy","show_page_url":"https://stenobird.com/podcast/inside-the-mind-of-champions-541653","url":"https://sportingedge.com/","audio_url":"https://episodes.captivate.fm/episode/9c6bbcb6-8461-450e-9de2-25a73cc20ca2.mp3","summary":"Sales expert Andy Bounds shares two game-changing strategies to regain control of your time. Learn how energy breaks and genuine accountability boost performance, joy, and focus while reducing burnout. With practical tips for structuring your day and getting support, this episode helps you turn a draining schedule into an energising one. Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world’s leading minds. This flexible twelve week digital coaching experience will give you the confidence and clarity you need to thrive in uncertain times. Learn more here  Winning Mindset for Leaders Programme - Sporting Edge Connect with Jeremy Contact hello@sportingedge.com  LinkedIn https://www.linkedin.com/in/jeremysnape/   Website https://www.sportingedge.com/","meta_description":"Sales expert Andy Bounds shares two game-changing strategies to regain control of your time. Learn how energy breaks and genuine accountability boost perf…","key_points":[],"chapters":[],"topics":[],"duration_seconds":282,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inside-the-mind-of-champions-541653/episodes/micro-lesson-58-control-your-time-and-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inside-the-mind-of-champions-541653/micro-lesson-58-control-your-time-and-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}