{"podcast":{"title":"Inside the Mind of Champions","slug":"inside-the-mind-of-champions-541653","podcast_index_feed_id":541653,"rss_url":"https://feeds.captivate.fm/inside-the-mind-of-cham/","website_url":"https://sportingedge.com/","image_url":"https://artwork.captivate.fm/c75823ef-2d86-447d-8954-a21dfd3d8821/e1ZjQWRjR_v0-tzPamjSz75S.jpeg","author":"Jeremy Snape","episode_count":176,"summary":"Former England Cricketer Jeremy Snape has spent the past ten years researching 'The Winning Mindset' of some of the world’s most successful performers. His journey has taken him around the world, interviewing elite sports stars and coaches, as well as neuroscientists and leaders from the performing arts, business and the military. In this podcast series, Jeremy takes you Inside the Mind of Champions, sharing their exclusive stories on mindset, leadership and team culture to accelerate success in your life and career.","last_synced_at":"2026-07-23T14:22:11.342842+00:00","page_url":"https://stenobird.com/podcast/inside-the-mind-of-champions-541653"},"episode":{"title":"Mastermind: Dr James Hewitt Shifting From Burnout to Regenerative Performance","slug":"mastermind-dr-james-hewitt-shifting-from-burnout-to-regenerative-performance","published_at":"2026-02-12T05:00:00+00:00","page_url":"https://stenobird.com/podcast/inside-the-mind-of-champions-541653/mastermind-dr-james-hewitt-shifting-from-burnout-to-regenerative-performance","show_page_url":"https://stenobird.com/podcast/inside-the-mind-of-champions-541653","url":"https://sportingedge.com/","audio_url":"https://episodes.captivate.fm/episode/ef7df51a-4c8f-400a-918c-e8021a17df56.mp3","summary":"Dr James Hewitt, one of the world’s leading voices on human performance, joins Inside The Mind of Champions to share science-backed strategies for excelling in a fast-moving, high-pressure world. From tackling burnout and building sustainable habits to reframing stress as a performance tool and navigating the impact of AI at work, this episode is a masterclass in modern resilience. Drawing on his work with elite athletes, Formula 1 teams, and senior business leaders, James reveals the mindset shifts and daily disciplines that underpin consistent, high-level performance. Expect practical frameworks for better decisions, smarter recovery, and habit formation that sticks. Learn more about Sporting Edge’s Winning Mindset for Leaders Programme here Winning Mindset for Leaders Programme - Sporting Edge Links mentioned in the episode: Regenerative Performance by Dr. James Hewitt James’ website  Connect with Jeremy Contact hello@sportingedge.com   LinkedIn https://www.linkedin.com/in/jeremysnape/   Website https://www.sportingedge.com/","meta_description":"Dr James Hewitt, one of the world’s leading voices on human performance, joins Inside The Mind of Champions to share science-backed strategies for excelli…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2911,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inside-the-mind-of-champions-541653/episodes/mastermind-dr-james-hewitt-shifting-from-burnout-to-regenerative-performance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inside-the-mind-of-champions-541653/mastermind-dr-james-hewitt-shifting-from-burnout-to-regenerative-performance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}