{"podcast":{"title":"Inside The Firm","slug":"inside-the-firm-222009","podcast_index_feed_id":222009,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:285760701/sounds.rss","website_url":"http://www.insidethefirmpodcast.com/","image_url":"https://i1.sndcdn.com/avatars-jYAEV1gAhFReuGWy-dOUDbw-original.jpg","author":"Alex Gore and Lance Cayko","episode_count":500,"summary":"INSIDE THE FIRM is a raw look inside of a young a…","last_synced_at":"2026-07-18T00:18:43.183982+00:00","page_url":"https://stenobird.com/podcast/inside-the-firm-222009"},"episode":{"title":"Monday Morning Coffee with Lauren Schafer","slug":"monday-morning-coffee-with-lauren-schafer","published_at":"2026-07-17T14:00:14+00:00","page_url":"https://stenobird.com/podcast/inside-the-firm-222009/monday-morning-coffee-with-lauren-schafer","show_page_url":"https://stenobird.com/podcast/inside-the-firm-222009","url":"https://soundcloud.com/user-444216029/monday-morning-585973694","audio_url":"https://pdcn.co/e/http://feeds.soundcloud.com/stream/2361129617-user-444216029-monday-morning-585973694.mp3","summary":"Lauren Schafer is the founder of Lake House Digital Media, a boutique, high-touch marketing agency supporting clients across the U.S. She’s known for building long-term visibility through SEO and thought leadership, especially for life sciences and startup companies where credibility is everything. Lauren also helps leadership teams show up stronger on LinkedIn through profile optimization and practical training that improves engagement without turning people into robots.","meta_description":"Lauren Schafer is the founder of Lake House Digital Media, a boutique, high-touch marketing agency supporting clients across the U.S. She’s known for buil…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2052,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inside-the-firm-222009/episodes/monday-morning-coffee-with-lauren-schafer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inside-the-firm-222009/monday-morning-coffee-with-lauren-schafer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}