{"podcast":{"title":"Inside The Firm","slug":"inside-the-firm-222009","podcast_index_feed_id":222009,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:285760701/sounds.rss","website_url":"http://www.insidethefirmpodcast.com/","image_url":"https://i1.sndcdn.com/avatars-jYAEV1gAhFReuGWy-dOUDbw-original.jpg","author":"Alex Gore and Lance Cayko","episode_count":500,"summary":"INSIDE THE FIRM is a raw look inside of a young a…","last_synced_at":"2026-07-18T00:18:43.183982+00:00","page_url":"https://stenobird.com/podcast/inside-the-firm-222009"},"episode":{"title":"421 – How To Win and Lose Public Work","slug":"421-how-to-win-and-lose-public-work","published_at":"2026-05-22T19:26:10+00:00","page_url":"https://stenobird.com/podcast/inside-the-firm-222009/421-how-to-win-and-lose-public-work","show_page_url":"https://stenobird.com/podcast/inside-the-firm-222009","url":"https://soundcloud.com/user-444216029/421-how-to-win-and-lose-public","audio_url":"https://pdcn.co/e/http://feeds.soundcloud.com/stream/2325726569-user-444216029-421-how-to-win-and-lose-public.mp3","summary":"On this episode of Inside the Firm, the AIA billings for April are out and not so good, then affordable what 30-60 minutes of silence does for your brain, and finally how to win and lose public work. Join us as we go back Inside the Firm!","meta_description":"On this episode of Inside the Firm, the AIA billings for April are out and not so good, then affordable what 30-60 minutes of silence does for your brain,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1678,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inside-the-firm-222009/episodes/421-how-to-win-and-lose-public-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inside-the-firm-222009/421-how-to-win-and-lose-public-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}