{"podcast":{"title":"Inside The Big Ring: The Podcast for Endurance Athletes","slug":"inside-the-big-ring-the-podcast-for-endurance-athletes-218528","podcast_index_feed_id":218528,"rss_url":"https://nextleveltriathlon.libsyn.com/rss","website_url":"http://www.facebook.com/stevenbrandes","image_url":"https://static.libsyn.com/p/assets/d/3/7/0/d37055660629c69b/BR_Resized.jpg","author":"Inside the Big Ring","episode_count":100,"summary":"Podcast by Steven Brandes","last_synced_at":null,"page_url":"https://stenobird.com/podcast/inside-the-big-ring-the-podcast-for-endurance-athletes-218528"},"episode":{"title":"207: Chattanooga 70.3, Everything You Need to Know (Pro Race, Course, Heat, Pacing)","slug":"207-chattanooga-70-3-everything-you-need-to-know-pro-race-course-heat-pacing","published_at":"2026-05-14T20:15:00+00:00","page_url":"https://stenobird.com/podcast/inside-the-big-ring-the-podcast-for-endurance-athletes-218528/207-chattanooga-70-3-everything-you-need-to-know-pro-race-course-heat-pacing","show_page_url":"https://stenobird.com/podcast/inside-the-big-ring-the-podcast-for-endurance-athletes-218528","url":"https://nextleveltriathlon.libsyn.com/206-chattanooga-703-everything-you-need-to-know-pro-race-course-heat-pacing","audio_url":"https://traffic.libsyn.com/secure/nextleveltriathlon/EECHATTY_-_51426_3.14PM.mp3?dest-id=488534","summary":"Eric and I breakdown Chattanooga 70.3 and what to expect! Its going to be super warm race and knowing how to handle the conditions will determine how good your day goes!","meta_description":"Eric and I breakdown Chattanooga 70.3 and what to expect! Its going to be super warm race and knowing how to handle the conditions will determine how good…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3600,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inside-the-big-ring-the-podcast-for-endurance-athletes-218528/episodes/207-chattanooga-70-3-everything-you-need-to-know-pro-race-course-heat-pacing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inside-the-big-ring-the-podcast-for-endurance-athletes-218528/207-chattanooga-70-3-everything-you-need-to-know-pro-race-course-heat-pacing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}