{"podcast":{"title":"Inside Running Podcast","slug":"inside-running-podcast-329189","podcast_index_feed_id":329189,"rss_url":"https://insiderunningpodcast.podbean.com/feed.xml","website_url":"https://insiderunningpodcast.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/2167374/Calming_Lullaby_CD_Cover_3_.jpg","author":"TMYT Network","episode_count":400,"summary":"A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2:17) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format.","last_synced_at":"2026-09-05T08:18:39.203688+00:00","page_url":"https://stenobird.com/podcast/inside-running-podcast-329189"},"episode":{"title":"457: Glasgow Commonwealth Games Recap | Sunshine Coast Marathon","slug":"457-glasgow-commonwealth-games-recap-sunshine-coast-marathon","published_at":"2026-08-04T18:00:00+00:00","page_url":"https://stenobird.com/podcast/inside-running-podcast-329189/457-glasgow-commonwealth-games-recap-sunshine-coast-marathon","show_page_url":"https://stenobird.com/podcast/inside-running-podcast-329189","url":"https://insiderunningpodcast.podbean.com/e/456-glasgow-commonwealth-games-recap-sunshine-coast-marathon/","audio_url":"https://mcdn.podbean.com/mf/web/e9f6bn8mcza9vdit/Ep_457_itunes6m8f2.mp3","summary":"457: Glasgow Commonwealth Games Recap | Sunshine Coast Marathon This week's running news is presented by Precision Fuel & Hydration; they make it simple with a free online planner. Visit precisionhydration.com and get your numbers. Brad's recurring calf struggles cut his running week short.Julian gets through a busy week after Lakeside:10.Brady takes on being the course director for Run Echuca Moama Rose Davies on the opening night of the athletics programme in Glasgow became the 10000m Commonwealth Champion in 31:39.32, with Lauren Ryan placing fifth.Ky Robinson was also crowned 10000m Commonwealth Champion winning in 27:49.93.Rose Davies backed up for the double to then become the 5000m Commonwealth Champion in 14:44.53 with Jess Hull taking the silver medal, Linden Hall seventh in her fourth Commonwealth Games. Ky Robinson followed on to win the silver in the 5000m in 13:24.70 behind Matthew Kipsang of Kenya with Jackson Sharp in ninth and Seth O’Donnell sixteenthCara Feain-Ryan placed fourth in the 3000m Steeplechase, with Faith Cherotich of Kenya winning in 9:01.76.Sarah Billings takes home the Bronze medal in the 800m running 2:00.61 behind winner Georgia Hunter-Bell in 1:59.51, with Lillian Odira just pipping Billings in 2:00.58.Luke Boyes takes the silver in the Men’s 800m behind Navasky Anderson of Jamaica, Peyton Craig sixth and Peter Bol seventhAbbey Caldwell won the mile in 4:39.31, leading an Australian podium sweep with Jess Hull and Claudia Hollingsworth.Cam Myers salvaged a silver medal in 3:55.26 with Josh Kerr carrying the momentum to win in front of a home crowd, with defending champion Oli Hoare in fifth and Adam Spencer in eighth. Results Brett Robinson won the Sunshine Coast Marathon in 2:15:45 in rainy, steamy conditions ahead of Taketoshi Oe…","meta_description":"457: Glasgow Commonwealth Games Recap | Sunshine Coast Marathon This week's running news is presented by Precision Fuel & Hydration; they make it simp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6914,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inside-running-podcast-329189/episodes/457-glasgow-commonwealth-games-recap-sunshine-coast-marathon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inside-running-podcast-329189/457-glasgow-commonwealth-games-recap-sunshine-coast-marathon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}