{"podcast":{"title":"Inside of You with Michael Rosenbaum","slug":"inside-of-you-with-michael-rosenbaum-58073","podcast_index_feed_id":58073,"rss_url":"https://feeds.megaphone.fm/wwo4842114073","website_url":"http://www.insideofyoupodcast.com","image_url":"https://megaphone.imgix.net/podcasts/51f0b7bc-dccb-11ea-8736-77c72c78def9/image/9c750147ee0d90732253080b20233365.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Inside of You with Michael Rosenbaum | Daylight Media","episode_count":423,"summary":"I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having some fun, quickly evolved into something I’ve fallen in love with. What I’ve discovered is that all these people aren’t that different from you and me. They have the same insecurities and flaws that we all deal with every day. In a dark, yet enlightening way... I find a lot of comfort in that. I invite you all to join me while I get inside each of these fascinating people.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/inside-of-you-with-michael-rosenbaum-58073"},"episode":{"title":"ERICA DURANCE: Life After SMALLVILLE, Letting Go of Hustle & Redefining Happiness","slug":"erica-durance-life-after-smallville-letting-go-of-hustle-redefining-happiness","published_at":"2026-01-06T08:10:00+00:00","page_url":"https://stenobird.com/podcast/inside-of-you-with-michael-rosenbaum-58073/erica-durance-life-after-smallville-letting-go-of-hustle-redefining-happiness","show_page_url":"https://stenobird.com/podcast/inside-of-you-with-michael-rosenbaum-58073","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/pdrl.fm/d5a531/mgln.ai/e/433/claritaspod.com/measure/traffic.megaphone.fm/WWO8443758342.mp3?updated=1767668133","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/pdrl.fm/d5a531/mgln.ai/e/433/claritaspod.com/measure/traffic.megaphone.fm/WWO8443758342.mp3?updated=1767668133","summary":"Erica Durance (Smallville, Saving Hope) joins us for an open and reflective conversation about life after Smallville and the internal shifts that came with stepping away from constant momentum. She talks about burnout, aging, and learning how to listen to her body instead of pushing through everything. Erica also opens up about redefining success, letting go of hustle culture, and finding peace in slowing down. Thank you to our sponsors: ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Erica Durance (Smallville, Saving Hope) joins us for an open and reflective conversation about life after Smallville and the internal shifts that came wit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5376,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inside-of-you-with-michael-rosenbaum-58073/episodes/erica-durance-life-after-smallville-letting-go-of-hustle-redefining-happiness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inside-of-you-with-michael-rosenbaum-58073/erica-durance-life-after-smallville-letting-go-of-hustle-redefining-happiness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}