{"podcast":{"title":"Inside Job","slug":"inside-job-703872","podcast_index_feed_id":703872,"rss_url":"https://insidejobthepodcast.libsyn.com/rss","website_url":"http://insidejobthepodcast.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/3/c/c/5/3cc5e3dd6316a5add959afa2a1bf1c87/Inside_Job_Artwork_3000x3000_478KB_72DPI.jpg","author":"Nayla Bahri","episode_count":248,"summary":"We're Nayla Bahri and Eric Johnson, and we love to talk about the intersection of life and work. Why? Most of us will spend more hours of our life working than doing anything else. The relationship we have with work, and the way we make meaning of our time and experience there, serves as a great platform to explore how we show up to the rest of our lives: relationships, family and parenting, our health, our hobbies and interests, and our general attitude towards the human experience. With insights and observations pulled from our leadership and career coaching, teaching and consulting work, as well as the most relevant research across fields, we'll talk about the ideas that really impact how you experience work – and your life – and actionable strategies to make work work for you, from the inside out.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/inside-job-703872"},"episode":{"title":"235: The Conversations We Have With Ourselves","slug":"235-the-conversations-we-have-with-ourselves","published_at":"2025-10-28T07:30:00+00:00","page_url":"https://stenobird.com/podcast/inside-job-703872/235-the-conversations-we-have-with-ourselves","show_page_url":"https://stenobird.com/podcast/inside-job-703872","url":"https://www.insidejobthepodcast.com/episodes/235","audio_url":"https://traffic.libsyn.com/secure/insidejobthepodcast/235_The_Conversations_We_Have_With_Ourselves.mp3?dest-id=1942712","summary":"For eight weeks now, we've been offering perspectives on using the tool we have of how we talk to each other at work as a way of paying more attention and making more deliberate choices to drive the kinds of results and relationships we want to have. Now that we've reached the final installment of our series on conversations that count, we've realized the one we did not address is how we talk to ourselves. The conversation we have with ourselves throughout the day is the most potent, useful, and damaging conversation we can have in the workplace. So, quiet that inner critic for a moment and join us on our final conversations that count deep dive. Listen in and join the discussion on LinkedIn ( Eric | Nayla ). Inside Job is brought to you by Nayla Bahri and Eric Johnson. To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes at insidejobthepodcast.com . You can also continue the conversation with us through your favorite social channels: LinkedIn Eric | Nayla Instagram Facebook Email","meta_description":"For eight weeks now, we've been offering perspectives on using the tool we have of how we talk to each other at work as a way of paying more attention and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1861,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inside-job-703872/episodes/235-the-conversations-we-have-with-ourselves/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inside-job-703872/235-the-conversations-we-have-with-ourselves.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}