{"podcast":{"title":"Inside Islam","slug":"inside-islam-7296807","podcast_index_feed_id":7296807,"rss_url":"https://feeds.acast.com/public/shows/67fdcaa16f64005bd5f1b2fd","website_url":"https://shows.acast.com/inside-islam-podcast","image_url":"https://assets.pippa.io/shows/67fdcaa16f64005bd5f1b2fd/1752572109471-8f9f939f-ef25-430e-a128-ac6b7a04fd3e.jpeg","author":"SOFI ㅤㅤㅤㅤㅤㅤㅤ","episode_count":797,"summary":"Inside Islam Podcast features a curated collection of Islamic bayans, discussions, and short clips from respected scholars and speakers, including voices featured on Muslim Central, helping listeners learn about Islam through topics such as Islamic beliefs, spirituality, self-improvement, and contemporary issues. The aim of this podcast is to bring together meaningful short segments and selected discussions in one place, making it easy to learn about Islam while gaining authentic Islamic knowledge and personal growth insights. For copyright or inquiries, please contact: contactsofion@gmail.com Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/inside-islam-7296807"},"episode":{"title":"How to Overcome Depression, Anxiety, and Distress | Abu Bakr Zoud","slug":"how-to-overcome-depression-anxiety-and-distress-abu-bakr-zoud","published_at":"2026-05-18T13:00:00+00:00","page_url":"https://stenobird.com/podcast/inside-islam-7296807/how-to-overcome-depression-anxiety-and-distress-abu-bakr-zoud","show_page_url":"https://stenobird.com/podcast/inside-islam-7296807","url":"https://shows.acast.com/inside-islam-podcast/episodes/how-to-overcome-depression-anxiety-and-distress-abu-bakr-zou","audio_url":"https://sphinx.acast.com/p/open/s/67fdcaa16f64005bd5f1b2fd/e/6965398f9ab39048a6351006/media.mp3","summary":"Why do anxiety and depression keep returning? Abu Bakr Zoud exposes the root most people miss, showing one daily habit that decides whether distress controls you or you regain control. If this podcast helps you learn about Islam, leave a 5⭐ rating. It helps more people find it and spreads the message of Islam. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Why do anxiety and depression keep returning? Abu Bakr Zoud exposes the root most people miss, showing one daily habit that decides whether distress contr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":124,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inside-islam-7296807/episodes/how-to-overcome-depression-anxiety-and-distress-abu-bakr-zoud/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inside-islam-7296807/how-to-overcome-depression-anxiety-and-distress-abu-bakr-zoud.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}