{"podcast":{"title":"Äinschi´s Talk: Der Mutivations-Podcast!","slug":"inschi-s-talk-der-mutivations-podcast-6864352","podcast_index_feed_id":6864352,"rss_url":"https://ainschis-mutivation.podigee.io/feed/mp3","website_url":"https://www.jacobsen-coaching.de/","image_url":"https://images.podigee-cdn.net/0x,s2h8SUbLot1IQMtHQ6nojpxX3Fsq4Nay7Iy-fPw87_r4=/https://main.podigee-cdn.net/uploads/u57673/156398a5-2cc6-4ce8-855c-d63825f4451d.png","author":"Angela \"Äinschi\" Jacobsen","episode_count":122,"summary":"Wenn du bereit bist, nicht nur zuzuhören, sondern wirklich etwas in deinem Leben zu verändern, dann bist du hier genau richtig. Willkommen zu \"Äinschi´s Talk - der Mutivations-Podcast\" mit Äinschi Jacobsen und Ihrem Sidekick: Martin Puscher! Unter [_dieMutmacherin](https://www.instagram.com/_diemutmacherin_/) findest Du Äinschi auf Instagram. [Webseite von Äinschi Jacobsen Coaching](https://www.jacobsen-coaching.de/) Hier geht es um mehr als nur gute Tipps – hier geht es um dich! Äinschi und Martin nehmen dich mit auf eine lebendige Reise voller Mut, Empathie und echter Geschichten. Mal tiefgründig, mal mit einem Augenzwinkern, aber immer inspirierend und nahbar. ✨ Erfahre, wie kleine Schritte dein Leben verändern können. ✨ Lass dich von Humor, Herz und Storytelling anstecken. ✨ Entdecke Themen, die bewegen – von Visionen bis Resilienz, von Schlagfertigkeit bis Dankbarkeit. Werde Teil einer Community, die zeigt: Mut macht glücklich – und Empathie verbindet. Instagram: _DieMutmacherin_ Mehr Infos zu Äinschi findest Ihr auf Ihrem Instragram Profil unter: [_DieMutmacherin_](https://www.instagram.com/_diemutmacherin_/) Äinschi ist Coachin, Mutmacherin und Geschichtenerzählerin mit Her…","last_synced_at":"2026-06-14T02:19:56.089010+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352"},"episodes":[{"title":"F121: Müde und rastlos? Dir fehlt der Rhythmus Deines Lebens","slug":"f121-m-de-und-rastlos-dir-fehlt-der-rhythmus-deines-lebens","published_at":"2026-06-13T03:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f121-m-de-und-rastlos-dir-fehlt-der-rhythmus-deines-lebens","url":"https://ainschis-mutivation.podigee.io/124-neue-episode","duration_seconds":2396,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f121-m-de-und-rastlos-dir-fehlt-der-rhythmus-deines-lebens/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f121-m-de-und-rastlos-dir-fehlt-der-rhythmus-deines-lebens.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F120: Wut !!!","slug":"f120-wut","published_at":"2026-06-06T03:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f120-wut","url":"https://ainschis-mutivation.podigee.io/123-neue-episode","duration_seconds":1790,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f120-wut/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f120-wut.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F119: Der Soundtrack Deines Lebens","slug":"f119-der-soundtrack-deines-lebens","published_at":"2026-05-30T03:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f119-der-soundtrack-deines-lebens","url":"https://ainschis-mutivation.podigee.io/122-neue-episode","duration_seconds":1963,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f119-der-soundtrack-deines-lebens/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f119-der-soundtrack-deines-lebens.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F118: Wie Kriegstraumata Generationen prägen","slug":"f118-wie-kriegstraumata-generationen-pr-gen","published_at":"2026-05-23T03:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f118-wie-kriegstraumata-generationen-pr-gen","url":"https://ainschis-mutivation.podigee.io/121-neue-episode","duration_seconds":1798,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f118-wie-kriegstraumata-generationen-pr-gen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f118-wie-kriegstraumata-generationen-pr-gen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F117: Bist Du Opfer oder Pirat? Unser Gast: Stefanie Voss","slug":"f117-bist-du-opfer-oder-pirat-unser-gast-stefanie-voss","published_at":"2026-05-16T03:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f117-bist-du-opfer-oder-pirat-unser-gast-stefanie-voss","url":"https://ainschis-mutivation.podigee.io/120-neue-episode","duration_seconds":2785,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f117-bist-du-opfer-oder-pirat-unser-gast-stefanie-voss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f117-bist-du-opfer-oder-pirat-unser-gast-stefanie-voss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F116: Das Klassentreffen","slug":"f116-das-klassentreffen","published_at":"2026-05-09T03:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f116-das-klassentreffen","url":"https://ainschis-mutivation.podigee.io/119-neue-episode","duration_seconds":1515,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f116-das-klassentreffen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f116-das-klassentreffen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F115: Vom Mut anders zu denken und loszugehen!","slug":"f115-vom-mut-anders-zu-denken-und-loszugehen","published_at":"2026-05-02T03:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f115-vom-mut-anders-zu-denken-und-loszugehen","url":"https://ainschis-mutivation.podigee.io/118-neue-episode","duration_seconds":2067,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f115-vom-mut-anders-zu-denken-und-loszugehen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f115-vom-mut-anders-zu-denken-und-loszugehen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F114: Glimmers - Dein Alltag hat mehr Kraft als Dein Urlaub!","slug":"f114-glimmers-dein-alltag-hat-mehr-kraft-als-dein-urlaub","published_at":"2026-04-25T03:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f114-glimmers-dein-alltag-hat-mehr-kraft-als-dein-urlaub","url":"https://ainschis-mutivation.podigee.io/117-neue-episode","duration_seconds":1341,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f114-glimmers-dein-alltag-hat-mehr-kraft-als-dein-urlaub/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f114-glimmers-dein-alltag-hat-mehr-kraft-als-dein-urlaub.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F113: Erzwungender Mut mit Bettina Hörmann","slug":"f113-erzwungender-mut-mit-bettina-h-rmann","published_at":"2026-04-18T03:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f113-erzwungender-mut-mit-bettina-h-rmann","url":"https://ainschis-mutivation.podigee.io/116-neue-episode","duration_seconds":2696,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f113-erzwungender-mut-mit-bettina-h-rmann/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f113-erzwungender-mut-mit-bettina-h-rmann.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F112: 33 Mutivierende Wohlfühl Booster","slug":"f112-33-mutivierende-wohlf-hl-booster","published_at":"2026-04-11T03:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f112-33-mutivierende-wohlf-hl-booster","url":"https://ainschis-mutivation.podigee.io/115-neue-episode","duration_seconds":1667,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f112-33-mutivierende-wohlf-hl-booster/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f112-33-mutivierende-wohlf-hl-booster.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F111: Grübeln stoppen!","slug":"f111-gr-beln-stoppen","published_at":"2026-04-04T03:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f111-gr-beln-stoppen","url":"https://ainschis-mutivation.podigee.io/114-neue-episode","duration_seconds":1235,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f111-gr-beln-stoppen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f111-gr-beln-stoppen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F110: Ab in die Zeitmaschine!","slug":"f110-ab-in-die-zeitmaschine","published_at":"2026-03-28T04:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f110-ab-in-die-zeitmaschine","url":"https://ainschis-mutivation.podigee.io/113-neue-episode","duration_seconds":1860,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f110-ab-in-die-zeitmaschine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f110-ab-in-die-zeitmaschine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F109: Die unschlagbare Kraft von gutem Feedback","slug":"f109-die-unschlagbare-kraft-von-gutem-feedback","published_at":"2026-03-21T04:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f109-die-unschlagbare-kraft-von-gutem-feedback","url":"https://ainschis-mutivation.podigee.io/112-neue-episode","duration_seconds":1296,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f109-die-unschlagbare-kraft-von-gutem-feedback/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f109-die-unschlagbare-kraft-von-gutem-feedback.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F108: Oh what a Feeling - wie Du in den Flow kommst!","slug":"f108-oh-what-a-feeling-wie-du-in-den-flow-kommst","published_at":"2026-03-14T04:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f108-oh-what-a-feeling-wie-du-in-den-flow-kommst","url":"https://ainschis-mutivation.podigee.io/111-neue-episode","duration_seconds":1798,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f108-oh-what-a-feeling-wie-du-in-den-flow-kommst/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f108-oh-what-a-feeling-wie-du-in-den-flow-kommst.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F107: Was zerbrochene Fensterscheiben mit Dir zu tun haben!","slug":"f107-was-zerbrochene-fensterscheiben-mit-dir-zu-tun-haben","published_at":"2026-03-07T04:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f107-was-zerbrochene-fensterscheiben-mit-dir-zu-tun-haben","url":"https://ainschis-mutivation.podigee.io/110-neue-episode","duration_seconds":1920,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f107-was-zerbrochene-fensterscheiben-mit-dir-zu-tun-haben/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f107-was-zerbrochene-fensterscheiben-mit-dir-zu-tun-haben.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F106: Sie schaut hin, wo andere wegsehen: Investigativjournalistin Lea Weinmann","slug":"f106-sie-schaut-hin-wo-andere-wegsehen-investigativjournalistin-lea-weinmann","published_at":"2026-02-28T04:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f106-sie-schaut-hin-wo-andere-wegsehen-investigativjournalistin-lea-weinmann","url":"https://ainschis-mutivation.podigee.io/109-neue-episode","duration_seconds":2635,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f106-sie-schaut-hin-wo-andere-wegsehen-investigativjournalistin-lea-weinmann/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f106-sie-schaut-hin-wo-andere-wegsehen-investigativjournalistin-lea-weinmann.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F105: Frühjahrsputz für Deinen Kopf!","slug":"f105-fr-hjahrsputz-f-r-deinen-kopf","published_at":"2026-02-21T04:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f105-fr-hjahrsputz-f-r-deinen-kopf","url":"https://ainschis-mutivation.podigee.io/108-neue-episode","duration_seconds":1519,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f105-fr-hjahrsputz-f-r-deinen-kopf/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f105-fr-hjahrsputz-f-r-deinen-kopf.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F104: Affirmationen - warum sind sie so wichtig?","slug":"f104-affirmationen-warum-sind-sie-so-wichtig","published_at":"2026-02-14T04:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f104-affirmationen-warum-sind-sie-so-wichtig","url":"https://ainschis-mutivation.podigee.io/107-neue-episode","duration_seconds":1462,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f104-affirmationen-warum-sind-sie-so-wichtig/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f104-affirmationen-warum-sind-sie-so-wichtig.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F103: Was blockiert Dich?","slug":"f103-was-blockiert-dich","published_at":"2026-02-07T04:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f103-was-blockiert-dich","url":"https://ainschis-mutivation.podigee.io/106-neue-episode","duration_seconds":1595,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f103-was-blockiert-dich/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f103-was-blockiert-dich.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"F102: Warum es so schwer fällt, sich selbst zu motivieren!","slug":"f102-warum-es-so-schwer-f-llt-sich-selbst-zu-motivieren","published_at":"2026-01-31T04:00:00+00:00","page_url":"https://stenobird.com/podcast/inschi-s-talk-der-mutivations-podcast-6864352/f102-warum-es-so-schwer-f-llt-sich-selbst-zu-motivieren","url":"https://ainschis-mutivation.podigee.io/105-neue-episode","duration_seconds":1818,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inschi-s-talk-der-mutivations-podcast-6864352/episodes/f102-warum-es-so-schwer-f-llt-sich-selbst-zu-motivieren/transcription-requests","description":"Idempotently request low-priority transcript 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