{"podcast":{"title":"Innerspace: Deep, Meaningful Conversations with Brett Kaufman","slug":"innerspace-deep-meaningful-conversations-with-brett-kaufman-185648","podcast_index_feed_id":185648,"rss_url":"https://feeds.redcircle.com/a6c4dc2c-7446-41ac-b924-cf675d587844","website_url":"https://redcircle.com/shows/joininnerspace","image_url":"https://media.redcircle.com/images/2026/2/15/20/8f901654-1973-4eed-a4b9-e28c6fa3e355_show_cover_art__3_.jpg","author":"Brett Kaufman","episode_count":236,"summary":"Innerspace is a space for reflection, awareness, and lived experience. Through calm, grounded conversations with Brett Kaufman, the show explores what happens beneath the surface, the inner signals, transitions, and moments of clarity that shape how we move through the world. Entrepreneur, philanthropist, and real estate developer Brett Kaufman leads these conversations with a deep sense of curiosity to help us better understand the failures, successes, traumas and achievements that shape us all. Brett creates a safe space for guests to share their life journey, including their childhood and family dynamics, digging into how those experiences played an integral role into where they are today and how they now use those lessons to act in service of others.","last_synced_at":"2026-06-15T20:18:05.480438+00:00","page_url":"https://stenobird.com/podcast/innerspace-deep-meaningful-conversations-with-brett-kaufman-185648"},"episode":{"title":"193. Optimizing Health & Building a Wellness Community with Sean Carroo","slug":"193-optimizing-health-building-a-wellness-community-with-sean-carroo","published_at":"2024-10-07T13:15:12+00:00","page_url":"https://stenobird.com/podcast/innerspace-deep-meaningful-conversations-with-brett-kaufman-185648/193-optimizing-health-building-a-wellness-community-with-sean-carroo","show_page_url":"https://stenobird.com/podcast/innerspace-deep-meaningful-conversations-with-brett-kaufman-185648","url":"https://joininnerspace.com/","audio_url":"https://audio4.redcircle.com/episodes/12cc7669-f01c-49c9-a42d-229187b5ca62/stream.mp3","summary":"\"But the real birth of this huge wellness journey that I'm trying to impart on the world and make my impact started well before I was 10 years old, I always had this idea, big ideology of, ‘well, nobody's gonna do it. I'm gonna do it’” – Sean Carroo","meta_description":"\"But the real birth of this huge wellness journey that I'm trying to impart on the world and make my impact started well before I was 10 years old, I alwa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4339,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/innerspace-deep-meaningful-conversations-with-brett-kaufman-185648/episodes/193-optimizing-health-building-a-wellness-community-with-sean-carroo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/innerspace-deep-meaningful-conversations-with-brett-kaufman-185648/193-optimizing-health-building-a-wellness-community-with-sean-carroo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}