{"podcast":{"title":"Inner Wonder","slug":"inner-wonder-6602684","podcast_index_feed_id":6602684,"rss_url":"https://anchor.fm/s/e7afb47c/podcast/rss","website_url":"https://linktr.ee/aaristidou","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38770519/38770519-1692964574049-252e713b808a4.jpg","author":"Alex Aristidou","episode_count":30,"summary":"The Inner Wonder is about questioning it all, it is about making us all think better. 🎙>> Subscribe to never miss an episode: https://linktr.ee/aaristidou << In every episode, we take one source of inspiration from the world around us (e.g. a book or a movie) and through that, we dive deep into a topic of personal development or philosophy. Original music performed and written by George Demetriou","last_synced_at":"2026-07-01T02:20:35.348262+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684"},"episodes":[{"title":"Ep. 29: What My Ex-Manager Taught Me About Authenticity at Work | Jerry Daykin","slug":"ep-29-what-my-ex-manager-taught-me-about-authenticity-at-work-jerry-daykin","published_at":"2026-06-30T12:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/ep-29-what-my-ex-manager-taught-me-about-authenticity-at-work-jerry-daykin","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Ep--29-What-My-Ex-Manager-Taught-Me-About-Authenticity-at-Work--Jerry-Daykin-e3le35i","duration_seconds":4060,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/ep-29-what-my-ex-manager-taught-me-about-authenticity-at-work-jerry-daykin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/ep-29-what-my-ex-manager-taught-me-about-authenticity-at-work-jerry-daykin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Inner Wonder Ep28: Is Winning Worth More Than Being Right? With Amrit Dhaliwal","slug":"inner-wonder-ep28-is-winning-worth-more-than-being-right-with-amrit-dhaliwal","published_at":"2026-01-20T07:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep28-is-winning-worth-more-than-being-right-with-amrit-dhaliwal","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Inner-Wonder-Ep28-Is-Winning-Worth-More-Than-Being-Right--With-Amrit-Dhaliwal-e3dt24h","duration_seconds":1990,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/inner-wonder-ep28-is-winning-worth-more-than-being-right-with-amrit-dhaliwal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep28-is-winning-worth-more-than-being-right-with-amrit-dhaliwal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Inner Wonder Ep27: Life Coach Matteo Grosso on Growth, Service, and Finding Fulfillment","slug":"inner-wonder-ep27-life-coach-matteo-grosso-on-growth-service-and-finding-fulfillment","published_at":"2025-11-04T06:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep27-life-coach-matteo-grosso-on-growth-service-and-finding-fulfillment","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Inner-Wonder-Ep27-Life-Coach-Matteo-Grosso-on-Growth--Service--and-Finding-Fulfillment-e3acnfe","duration_seconds":4500,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/inner-wonder-ep27-life-coach-matteo-grosso-on-growth-service-and-finding-fulfillment/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep27-life-coach-matteo-grosso-on-growth-service-and-finding-fulfillment.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Inner Wonder Ep26: We all have a story. A Conversation with Dominique, Founder of Moving Stories","slug":"inner-wonder-ep26-we-all-have-a-story-a-conversation-with-dominique-founder-of-moving-stories","published_at":"2025-08-26T18:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep26-we-all-have-a-story-a-conversation-with-dominique-founder-of-moving-stories","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Inner-Wonder-Ep26-We-all-have-a-story--A-Conversation-with-Dominique--Founder-of-Moving-Stories-e378loe","duration_seconds":3717,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/inner-wonder-ep26-we-all-have-a-story-a-conversation-with-dominique-founder-of-moving-stories/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep26-we-all-have-a-story-a-conversation-with-dominique-founder-of-moving-stories.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Inner Wonder Ep25: Sustainable Excellence ft. Terry Tucker: Resilience, Purpose & Finding Your Why","slug":"inner-wonder-ep25-sustainable-excellence-ft-terry-tucker-resilience-purpose-finding-your-why","published_at":"2025-07-22T06:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep25-sustainable-excellence-ft-terry-tucker-resilience-purpose-finding-your-why","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Inner-Wonder-Ep25-Sustainable-Excellence-ft--Terry-Tucker-Resilience--Purpose--Finding-Your-Why-e35pbr1","duration_seconds":2681,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/inner-wonder-ep25-sustainable-excellence-ft-terry-tucker-resilience-purpose-finding-your-why/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep25-sustainable-excellence-ft-terry-tucker-resilience-purpose-finding-your-why.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Inner Wonder Ep24: Unleashing Potential with Alan Lazarus: Growth, Adversity, and Excellence","slug":"inner-wonder-ep24-unleashing-potential-with-alan-lazarus-growth-adversity-and-excellence","published_at":"2025-06-19T16:38:50+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep24-unleashing-potential-with-alan-lazarus-growth-adversity-and-excellence","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Inner-Wonder-Ep24-Unleashing-Potential-with-Alan-Lazarus-Growth--Adversity--and-Excellence-e34fkfg","duration_seconds":3643,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/inner-wonder-ep24-unleashing-potential-with-alan-lazarus-growth-adversity-and-excellence/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep24-unleashing-potential-with-alan-lazarus-growth-adversity-and-excellence.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Inner Wonder Ep23: Lead Like Lasso: Exploring Leadership with Marni Stockman & Nick Coniglio","slug":"inner-wonder-ep23-lead-like-lasso-exploring-leadership-with-marni-stockman-nick-coniglio","published_at":"2025-06-03T06:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep23-lead-like-lasso-exploring-leadership-with-marni-stockman-nick-coniglio","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Inner-Wonder-Ep23-Lead-Like-Lasso-Exploring-Leadership-with-Marni-Stockman--Nick-Coniglio-e33n5ib","duration_seconds":2847,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/inner-wonder-ep23-lead-like-lasso-exploring-leadership-with-marni-stockman-nick-coniglio/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep23-lead-like-lasso-exploring-leadership-with-marni-stockman-nick-coniglio.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Inner Wonder Ep22: Calculated Risks in a Start-Up World with Maximillian Hahnenkamp","slug":"inner-wonder-ep22-calculated-risks-in-a-start-up-world-with-maximillian-hahnenkamp","published_at":"2025-05-20T06:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep22-calculated-risks-in-a-start-up-world-with-maximillian-hahnenkamp","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Inner-Wonder-Ep22-Calculated-Risks-in-a-Start-Up-World-with-Maximillian-Hahnenkamp-e332f59","duration_seconds":2426,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/inner-wonder-ep22-calculated-risks-in-a-start-up-world-with-maximillian-hahnenkamp/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep22-calculated-risks-in-a-start-up-world-with-maximillian-hahnenkamp.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Inner Wonder Ep21: Reclaiming Control of Your Subconscious with Ryan Christensen","slug":"inner-wonder-ep21-reclaiming-control-of-your-subconscious-with-ryan-christensen","published_at":"2025-04-16T05:30:00+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep21-reclaiming-control-of-your-subconscious-with-ryan-christensen","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Inner-Wonder-Ep21-Reclaiming-Control-of-Your-Subconscious-with-Ryan-Christensen-e31j607","duration_seconds":3450,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/inner-wonder-ep21-reclaiming-control-of-your-subconscious-with-ryan-christensen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/inner-wonder-ep21-reclaiming-control-of-your-subconscious-with-ryan-christensen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep20: Wisdom from a Dying Professor (Feat. Tuesdays with Morrie)","slug":"ep20-wisdom-from-a-dying-professor-feat-tuesdays-with-morrie","published_at":"2025-03-18T07:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/ep20-wisdom-from-a-dying-professor-feat-tuesdays-with-morrie","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Ep20-Wisdom-from-a-Dying-Professor-Feat--Tuesdays-with-Morrie-e30a8c3","duration_seconds":1057,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/ep20-wisdom-from-a-dying-professor-feat-tuesdays-with-morrie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/ep20-wisdom-from-a-dying-professor-feat-tuesdays-with-morrie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep19: Balancing Spirituality and Ownership with Bryan May: Overcoming Grief and Finding Clarity","slug":"ep19-balancing-spirituality-and-ownership-with-bryan-may-overcoming-grief-and-finding-clarity","published_at":"2025-02-11T07:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/ep19-balancing-spirituality-and-ownership-with-bryan-may-overcoming-grief-and-finding-clarity","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Ep19-Balancing-Spirituality-and-Ownership-with-Bryan-May-Overcoming-Grief-and-Finding-Clarity-e2umlkr","duration_seconds":4055,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/ep19-balancing-spirituality-and-ownership-with-bryan-may-overcoming-grief-and-finding-clarity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/ep19-balancing-spirituality-and-ownership-with-bryan-may-overcoming-grief-and-finding-clarity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep18: Voices of Change: Human Rights & Activism with Accept Cyprus’ Secretary General","slug":"ep18-voices-of-change-human-rights-activism-with-accept-cyprus-secretary-general","published_at":"2025-01-28T15:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/ep18-voices-of-change-human-rights-activism-with-accept-cyprus-secretary-general","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Ep18-Voices-of-Change-Human-Rights--Activism-with-Accept-Cyprus-Secretary-General-e2u0p0t","duration_seconds":2626,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/ep18-voices-of-change-human-rights-activism-with-accept-cyprus-secretary-general/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/ep18-voices-of-change-human-rights-activism-with-accept-cyprus-secretary-general.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep17: The Secret to Longevity is to Welcome Change! with Andreea and Christophe","slug":"ep17-the-secret-to-longevity-is-to-welcome-change-with-andreea-and-christophe","published_at":"2025-01-14T07:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/ep17-the-secret-to-longevity-is-to-welcome-change-with-andreea-and-christophe","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Ep17-The-Secret-to-Longevity-is-to-Welcome-Change--with-Andreea-and-Christophe-e2teta1","duration_seconds":3653,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/ep17-the-secret-to-longevity-is-to-welcome-change-with-andreea-and-christophe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/ep17-the-secret-to-longevity-is-to-welcome-change-with-andreea-and-christophe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep16: Borders, Division and Peace: The Poetic Resistance in Cyprus","slug":"ep16-borders-division-and-peace-the-poetic-resistance-in-cyprus","published_at":"2025-01-07T07:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/ep16-borders-division-and-peace-the-poetic-resistance-in-cyprus","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Ep16-Borders--Division-and-Peace-The-Poetic-Resistance-in-Cyprus-e2t4kdu","duration_seconds":3563,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/ep16-borders-division-and-peace-the-poetic-resistance-in-cyprus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/ep16-borders-division-and-peace-the-poetic-resistance-in-cyprus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep15: Flying Beyond Limits to find Yourself: The Lessons of Jonathan Livingston Seagull","slug":"ep15-flying-beyond-limits-to-find-yourself-the-lessons-of-jonathan-livingston-seagull","published_at":"2024-12-31T14:34:13+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/ep15-flying-beyond-limits-to-find-yourself-the-lessons-of-jonathan-livingston-seagull","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Ep15-Flying-Beyond-Limits-to-find-Yourself-The-Lessons-of-Jonathan-Livingston-Seagull-e2stto3","duration_seconds":415,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/ep15-flying-beyond-limits-to-find-yourself-the-lessons-of-jonathan-livingston-seagull/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/ep15-flying-beyond-limits-to-find-yourself-the-lessons-of-jonathan-livingston-seagull.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep14: Empowering Ourselves through Christmas Memories (Feat: Poem Oxen by Thomas Hardy)","slug":"ep14-empowering-ourselves-through-christmas-memories-feat-poem-oxen-by-thomas-hardy","published_at":"2024-12-24T09:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/ep14-empowering-ourselves-through-christmas-memories-feat-poem-oxen-by-thomas-hardy","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Ep14-Empowering-Ourselves-through-Christmas-Memories-Feat-Poem-Oxen-by-Thomas-Hardy-e2sm4pj","duration_seconds":516,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/ep14-empowering-ourselves-through-christmas-memories-feat-poem-oxen-by-thomas-hardy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/ep14-empowering-ourselves-through-christmas-memories-feat-poem-oxen-by-thomas-hardy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep13: A Therapist and Harvard Alumna pioneers with a method to Change your limiting beliefs!","slug":"ep13-a-therapist-and-harvard-alumna-pioneers-with-a-method-to-change-your-limiting-beliefs","published_at":"2024-09-16T20:05:08+00:00","page_url":"https://stenobird.com/podcast/inner-wonder-6602684/ep13-a-therapist-and-harvard-alumna-pioneers-with-a-method-to-change-your-limiting-beliefs","url":"https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Ep13-A-Therapist-and-Harvard-Alumna-pioneers-with-a-method-to-Change-your-limiting-beliefs-e2ofq08","duration_seconds":2293,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/ep13-a-therapist-and-harvard-alumna-pioneers-with-a-method-to-change-your-limiting-beliefs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-wonder-6602684/ep13-a-therapist-and-harvard-alumna-pioneers-with-a-method-to-change-your-limiting-beliefs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep12: Being Disabled doesn't make us Different! 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