{"podcast":{"title":"Inner Self-Confidence","slug":"inner-self-confidence-7409181","podcast_index_feed_id":7409181,"rss_url":"https://anchor.fm/s/10039c960/podcast/rss","website_url":"https://www.katiedelimon.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42887544/42887544-1767841243735-6d73aa46ab232.jpg","author":"Katie Delimon","episode_count":48,"summary":"Hosted by Katie Delimon, Author, Coach & Yoga Teacher, this podcast is for women who overthink, self-doubt, people-please, or freeze when it’s time to speak up. Each episode explores how to build real inner self-confidence through nervous system regulation, boundaries, and self-trust — especially under stress. Expect practical tools, honest conversations, and simple strategies to build capacity, clarity, and consistency, so you can show up calm, clear, and confident. ✨ Confidence isn’t about being louder — it’s about feeling safe in your body.","last_synced_at":"2026-07-05T18:20:01.634376+00:00","page_url":"https://stenobird.com/podcast/inner-self-confidence-7409181"},"episode":{"title":"46. Rewiring Your Subconscious: Why You Still Feel Stuck, with Maddison Everist, Hypnotherapist & RTT Practitioner","slug":"46-rewiring-your-subconscious-why-you-still-feel-stuck-with-maddison-everist-hypnotherapist-rtt-practitioner","published_at":"2026-07-04T19:18:00+00:00","page_url":"https://stenobird.com/podcast/inner-self-confidence-7409181/46-rewiring-your-subconscious-why-you-still-feel-stuck-with-maddison-everist-hypnotherapist-rtt-practitioner","show_page_url":"https://stenobird.com/podcast/inner-self-confidence-7409181","url":"https://podcasters.spotify.com/pod/show/kathlyn-delimon/episodes/46--Rewiring-Your-Subconscious-Why-You-Still-Feel-Stuck--with-Maddison-Everist--Hypnotherapist--RTT-Practitioner-e3ldl2q","audio_url":"https://anchor.fm/s/10039c960/podcast/play/122130970/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-29%2F427015046-44100-2-9b28dc1b5ec4a.mp3","summary":"Ever wondered why you keep repeating the same patterns—even when you know exactly what you should do? In this episode, I'm joined by hypnotherapist and RTT Practitioner Madison to explore the incredible power of the subconscious mind and why confidence isn't just built through positive thinking. We dive into why so many high-achieving women still struggle with self-doubt, people-pleasing, overthinking and feeling "not enough," despite years of personal development. We discuss: ✨ What hypnotherapy actually is (and what it isn't!) ✨ Why willpower alone isn't enough to create lasting change. ✨ How childhood experiences shape our confidence and self-worth. ✨ Why you can be incredibly self-aware yet still feel stuck. ✨ The subconscious beliefs keeping you small. ✨ How to begin rewiring your mind for greater confidence, peace and freedom. If you've ever thought, "Why do I keep doing this?" or "Why can't I just move on?" —this conversation will help you understand what's really happening beneath the surface. 🌸 Connect with Madison 📸 Instagram: https://www.instagram.com/bloominwithin_/ 🤍 Work 1:1 with Madison: https://maddison-everist.mykajabi.com/offers/3TRoHwDt/checkout 🇬🇷 Greece Retreat – May 2027: https://maddison-everist.mykajabi.com/opt-in-b4f86726-ce09-4648-b946-78aea8be58c0 🌐 Connect with Me Online: 📸 Instagram: https://instagram.com/katiedelimon 📘 Get my book Trust the Flames : https://www.katiedelimon.com/trust-the-flames 🔗 Inner Self Confidence https://www.katiedelimon.com/inner-self-confidence 💬 Let’s jump on a free strategy call: https://calendly.com/katie-katiedelimon/30min 🧠 Nervous System Reboot – Self-paced digital program https://www.katiedelimon.com/nervous-system-reboot","meta_description":"Ever wondered why you keep repeating the same patterns—even when you know exactly what you should do? In this episode, I'm joined by hypnotherapist and RT…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3686,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-self-confidence-7409181/episodes/46-rewiring-your-subconscious-why-you-still-feel-stuck-with-maddison-everist-hypnotherapist-rtt-practitioner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-self-confidence-7409181/46-rewiring-your-subconscious-why-you-still-feel-stuck-with-maddison-everist-hypnotherapist-rtt-practitioner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}